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Keto lunch ideas

Discover Pinterest’s 10 best ideas and inspiration for Keto lunch ideas. Get inspired and try out new things.
30 Keto Lunches Recipes To Lose Your Weight

7 · 20 minutes · When you're searching for keto lunch meal prep ideas and low carb lunch ideas, look no further than our list of 60 meal prep recipes. We've included the instructions for our most popular meal prep recipe, Big Mac Salad!


  • 1 lb Ground beef
  • 2 tsp Garlic
  • 1 head Iceberg lettuce
  • 1/4 tsp Monk fruit
  • 1/2 cup Onion
  • 1/4 tsp Onion powder
  • 4 Dill pickles
  • 1 tbsp Ketchup
  • 1 Mac sauce, BIG
  • 1/2 cup Mayo
  • 1/2 tsp Mustard, yellow
  • 2 tbsp Pickle relish, low carb
Baking & Spices
  • 1/4 tsp Black pepper, ground
  • 1/2 tsp Garlic salt
  • 1/2 tsp Sea salt, fine
  • 1/2 tsp Sesame seeds
Oils & Vinegars
  • 1 tbsp Olive oil
  • 1 cup Cheddar cheese
Sharing 20 keto lunch recipes for work. These are great for ketogenic meal prep and these ketogenic dishes are very easy to pack. #keto

Sharing 20 keto lunch recipes for work. These are great for ketogenic meal prep and these ketogenic dishes are very easy to pack.

15 Lazy Keto Lunch Ideas for Work (No Cook Recipes!)

1 · Thinking about what to make for your next school or office lunch? Here are our top 15 easy no cook keto lunch ideas to make keto work lunches easier!


  • 1 Salmon salad meal prep, Canned
  • 1 Sardine salad sandwich wraps
  • 1 Tuna egg salad, Low Carb
  • 1 Collared greens wrap
Baking & Spices
  • 1 Cream cheese stuffed mini peppers
  • 1 Ham roll ups with cream cheese and cheddar
  • 1 Bell pepper sandwich
  • 1 Caprese salad with balsamic reduction
  • 1 Cranberry chicken salad, Low Carb
  • 1 Italian antipasto salad
  • 1 Jalapeno popper chicken salad, Creamy
  • 1 Mason jar greek salad
  • 1 Sandwich bowl, Low Carb
  • 1 Spinach salad
15 Keto Lunch Ideas

You'll love these quick & easy keto lunch ideas you can throw together with just a few ingredients. All recipes featured on the page.

20 Lazy Keto Meals That Are So Easy to Make

If you are wanting to get into ketosis and start your keto weight loss journey you need to make these incredible lazy keto recipes for your keto diet. You will love these delicious low carb dished for your ketogenic diet.

Easy eggs benedict! This keto eggs benedict frittata recipe is the easiest you will ever make – and tastes better too! It makes an easy brunch or Mother’s Day Recipe that serves a crowd, and is perfect for leftovers or make ahead meals. Eggs benedict casserole with a mock hollandaise sauce is a recipe that anyone can make! #brunch #mothersday #easter #keto #lowcarb #eggs #seekinggoodeats #easyrecipe #healthyrecipe

20+ Fast and easy keto lunch ideas! Lunch is an easy time to fall off the "healthy eating wagon" if you're not prepared. Healthy lunch recipes

25 Genius Quick & Easy 2-Minute Keto Snack Ideas | Olivia Wyles

A list of 25 quick & easy keto snacks in 2 minutes or less. Super simple keto snacks that you can take to work or school for cravings!

Keto Avocado Bacon Chicken Salad - Savory Tooth

Making a salad, but don't know which toppings and dressings are low carb? Look no further than this ultimate keto salad, where every ingredient has been selected for its low carb impact. Just 3g net carbs per generous entree-sized serving. Even those who aren't specifically looking to eat low carb will love this salad.

Keto Deviled Egg Salad

This Keto deviled egg salad is packed with tons of flavor and makes a great low carb side dish or lunch!

Watch popular Keto lunch ideas videos

Need a low carb jimmy johns sandwich idea? This video shows my keto jimmy johns order for when you're busy or want fast food! The keto sandwich is so delicious and completely gluten free, grain free, and a great no bread option. If you need a healthy keto lunch for work, try this order!
{Keto Chicken} Yummy low carb kung pao chicken everyone will love! No need to give up your favorite Asian food on a ketogenic diet. Make this easy keto kung pao chicken recipe. Better than take out with this kung pao chicken low carb recipe. A great keto dinner recipes, keto snacks or keto lunch idea. BEST keto friendly stove top kung pao chicken. Healthy clean eating. Learn how to make a quick recipe to please any crowd. #dinner #lowcarb - Check out this favorite keto food meal
Looking for a delicious low carb salad dressing recipe? You'll love this copycat big mac sauce dressing! Head to the blog for the full ingredients list for this quick keto lunch idea! In just a few minutes you'll have a creamy, savory keto big mac salad that's low carb, packed with flavor, and a great keto friendly lunch or dinner salad!
Dairy Free Keto Cucumber Boat Sandwich