Lactation foods
Discover Pinterest’s 10 best ideas and inspiration for Lactation foods. Get inspired and try out new things.
FOOD FOR YOUR BOOBS!! Incorporate any of these amazing foods to help boost your breast milk quantity and quality! (#7 will surprise you) ....

Topanga Rice saved to Breastfeeding foods
Foods to eat while breastfeeding to increase milk supply. Eating the right foods can help you easily produce more breast milk for your baby. Are these 11 foods part of your breastfeeding diet? #breastfeeding #breastfeedingtips #baby #milksupply #breastfeedingfoods #birtheatlove

Lindann Day saved to Future Little Day
These yummy No-Bake Lactation Bites are perfect for a nursing mom or anyone who needs a healthy, hearty, handy boost of energy!

Lauren Duguay saved to Recipes
Lactation Boosting Recipes to help increase breast milk supply naturally!
The BEST tips, tricks, and ways to increase milk supply when you're getting low. These tips helped my milk supply double in 48 hours! Read more here.

Trinity Cordell saved to Breastfeeding
Wondering how to increase breastmilk production? Try these 42 recipes that will boost breastmilk supply. Must read for new moms.

Ragan Pace saved to Bodhi
Top breastfeeding foods to eat while nursing your baby. These foods are lactogenic in nature and boost your milk supply.

BabyBuddha Products saved to Breastfeeding Diet
Nursing a baby will make you super hungry - here are the best snacks for breastfeeding and keeping nursing hunger at bay.
Elizabeth saved to Breastfeeding
8 · 45 minutes · Whether you know a breastfeeding or pumping mom or you are one, these lactation brownie boobie bites are a simple and delicious way to increase breastmilk supply! #breastmilk #pumpingmom #normalizebreastfeeding #breastfeedingmom #lactation
Ingredients
Refrigerated
- • 1 Eggs
Canned Goods
- • 1/2 cup Coconut milk
Pasta & Grains
- • 1 cup Oats, Old Fashioned
Baking & Spices
- • 1/4 cup Brewer's yeast
- • 1 cup Chocolate chips
- • 1 tsp Vanilla extract
- • 1 box Your favorite brownie mix
Oils & Vinegars
- • 2/3 cup Vegetable oil
Nuts & Seeds
- • 2 tbsp Flaxseed, ground

Jill Hughes saved to Greer
I don’t know about you, but when I was breastfeeding my babies, I was constantly hungry! I would eat an entire meal and not even an hour later feel like I haven’t eaten in days. Don’t be surprised if you are experiencing the same thing. Your body is working hard to make milk to feed your little one so you are burning lots of extra calories! Burning extra calories doesn’t mean you should stuff yourself with junk food though. I’m not saying that the occasional junk food binge doesn’t (and…

NaturalTlc saved to Baby