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Lchf

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These healthy, hearty, keto and low carb soups are so easy to make and perfect for the whole family. They can be made in an instant pot, a crock pot/slow cooker or on the stove. Some are creamy, vegan, dairy free and low calorie. They will definitely keep you cozy, warm and satisfied! | fat burning | weight loss | gluten free | fall soups | lowcarbafrica.com

These healthy, hearty, keto and low carb soups are so easy to make and perfect for the whole family. They can be made in an instant pot, a crock pot/slow cooker or on the stove. Some are creamy, vegan, dairy free and low calorie. They will definitely keep you cozy, warm and satisfied! | fat burning | weight loss | gluten free | fall soups | lowcarbafrica.com

Nej detta är ju inte surdeg i den bemärkelsen men de stora hålen i brödet påminner verkligen om surdeg! Brödet har jag lagt upp här tidigare och det är Maria Emmerich som är upphovsmakerskan till originalreceptet.  Jag hittade lite andra mått i Expressens LCHF receptbok och provade det, enkelt och bra! Så här kommer receptet! […]

18 · Nej detta är ju inte surdeg i den bemärkelsen men de stora hålen i brödet påminner verkligen om surdeg! Brödet har jag…

Ingredients

Ingredients
  • 3 dl mandelmjöl
  • 1 dl Lindroos psyllium (eller motsvarande ljust pulveriserat psyllium)
  • 2 tsk bakpulver
  • 1 tsk himalayasalt
  • 3,5 dl kokande vatten
  • 1/2 msk äppelcidervinäger
  • 3 äggvitor
  • 1 msk brödkryddor
The Low-Carb Bread This is extremely satisfying for the bread-lovers on low carb or keto diets!  Just tried it myself! Worked out great although I didn't have psyllium HUSK powder but psyllium SEED powder.

2074 · Maria Emmerich’s viral bread sports a nice crust with a soft, moist center. It’s bread — you know what to do. Savor it warm, straight out of the oven, or freeze, defrost, and toast to perfection. Why not top it off with cream cheese and deli turkey for a tasty higher-satiety breakfast, or smear it with butter, and you’re in keto heaven.

Ingredients

Refrigerated
  • 3 Egg whites
Baking & Spices
  • 1 1/4 cups Almond flour
  • 2 tsp Baking powder
  • 1/3 cup Psyllium husk powder, ground
  • 1 tsp Sea salt
  • 2 tbsp Sesame seeds
Oils & Vinegars
  • 2 tsp Cider vinegar
Liquids
  • 1 cup Water
LCHF-recept – Köttfärsås- och vitkålsgratäng – Diet Doctor

152 · 55 minutes · Billig och maxad med smak. Vår kryddiga köttfärs- och vitkålsgratäng är en praktisk vardagsrätt som går hem hos hela familjen. En riktig räddningsplanka när fantasin tryter.

Ingredients

Baking & Spices
  • 1 Tsk salt
Other
  • 2 Msk mild chilipulver, eller osockrad tacokrydda
  • 1 Msk rödvinsvinäger eller vitvinsvinäger
  • 200 g grönsallad
  • 450 g Nötfärs, eller annan färs
  • 1 ml Peppar
  • 300 g Riven ost, smakrik
  • 120 g Smör
  • 1 Tsk lökpulver
  • 700 g Vitkål, strimlad
Casseroles are perfect LCHF dishes. Here's a combination of nutritious and inexpensive green cabbage and cheese. The result is a creamy and delicious casserole that can be served as a side dish or as a vegetarian main course.

56 · 45 minutes · Cabbage gets kicked up a few tasty notches in this creamy and cheesy low carb casserole. You just found your new go-to cruciferous fix!

Ingredients

Produce
  • 2 Garlic cloves
  • 2 lbs Green cabbage
  • 1 Yellow onion
Baking & Spices
  • 1/2 tsp Black pepper, ground
  • 1 tbsp Ranch seasoning
  • 1 tsp Salt
Dairy
  • 4 oz Butter
  • 1 Butter, unsalted
  • 1 1/2 cups Cheddar cheese
  • 6 oz Cream cheese
  • 1 1/2 cups Heavy whipping cream
  • 1/2 cup Sour cream
Keto Mug Cake (we promise this one’s ACTUALLY good) – Kate & Amy's LCHF recipes

So, Kate and I (Amy) have been searching for a good low carb mug cake recipe since we started our low carb/keto journey’s 5 years ago. Well, they all promised delicious cake and they’ve…

Nybakat LCHF-bröd på mindre än 5 minuter – är det möjligt? Svar ja. Det här brödet tar 1 minut att vispa samman, 2 minuter att mikra och smakar gudomligt gott efter 30 sekunder i brödrosten. Så vad väntar du på?

106 · 5 minutes · Nybakat bröd på mindre än 5 minuter – är det möjligt? Svar ja. Det här brödreceptet har länge cirkulerat i sociala medier och blivit en riktig LCHF-klassiker. Testa du med!

Ingredients

Baking & Spices
  • 1/2 Kryddmått salt
Other
  • 1 Ägg
  • 1 Msk kokosmjöl
  • 1 Msk mandelmjöl
  • 1 Msk vispgrädde
  • 3/4 Tsk bakpulver
  • 1 Tsk smör, till formen
  • 1/2 Tsk vallmofrön (valfritt)

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I made Grinder Salad the other day and thought it would be perfect on a juicy burger. It sure was! Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? to get Everything You Need for keto Success. #ketogenic #ketosis #ketodiet #ketofam #ketocommunity #ketoweightloss #ketolifestyle #ketofood #ketones #ketorecipes #ketotransformation #ketogains #ketodinner #keto #lchf #ketofriendly #ketogirl #ketoresults
Low Carb Recipes - Keto Meals Recipes - Keto Diet #keto #lowcarb #ketodiet #lchf #ketolife #weightloss #ketosis
Soft, buttery and utterly delicious – these gluten free blueberry crumb bars are calling your name! Sweet and juicy blueberries surrounded by a simple, oat free gluten free cookie crust. Low FODMAP + Vegan Option