Losing weight while pregnant before and after

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Pin on Healthy eating

Maintaining a healthy weight during pregnancy will help reduce the risk of complications, and also make it easier to get back to your normal weight after the baby is born. That said, many women struggle to lose weight while pregnant. This is often due to the fact that pregnancy can cause cravings and a general slowdown in metabolism. In this article, we will provide some tips on how to lose weight while pregnant. We will also dispel some myths about weight loss during pregnancy.

Weight loss tips

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Samantha | Motherhood Fitness on Instagram: "When I became a mom my body and my health was no longer just about me. It was… | Weekly workout, After baby, First baby

Samantha | Motherhood Fitness on Instagram: "When I became a mom my body and my health was no longer just about me. It was who I needed to be for my kids. Everything I did was for them! So when it was clear I struggled with my excessive weight gain and overeating. I knew I could not pass these habits down to them, so after the weight didn’t come off 4 months postpartum with my first I knew it was time to get to work. I committed to the program I still use today. 7 years and 2 more babies…

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