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Low calorie meal prep lunches

Discover Pinterest’s 10 best ideas and inspiration for Low calorie meal prep lunches. Get inspired and try out new things.
Staying in a caloric deficit to help you lose weight can be much easier when you make these flavorful 200 calorie meals. You can easily prepare these tasty low calorie recipes ahead of time for a healthy low calorie meal prep lunch or dinner! #LowCalorie #MealPrep

7 · 30 minutes · Need a perfect low-calorie meal? These quick but healthy 200 calorie recipes will help you burn fat quicker and stay within your calorie range.

21 ingredients

Ingredients
  • 1. Zucchini Taco Boats
  • 2. Mexican Mini Bell Pepper Nachos
  • 3. Bell Pepper Stuffed Tacos
  • 4. Greek Chicken Salad Lettuce Wraps
  • 5. Shrimp Zucchini Pasta Puttanesca
  • 6. Thai Peanut Salad
  • 7. Zucchini Noodle Chow Mein
  • 8. Beef & Broccoli Stir Fry
  • 9. Healthy Honey Garlic Shrimp & Broccoli
  • 10. Spaghetti Squash Lasagna With Broccolini
  • 11. Low Carb Zucchini Carbonara
  • 12. Keto Asian Chicken Lettuce Wraps
  • 13. Zucchini Shrimp Scampi
  • 14. Chicken Stroganoff
  • 15. Skillet Chicken Cordon Bleu
  • 16. Creamy Keto Vegetable Soup
  • 17. Easy Keto Taco Cups
  • 18. Easy Keto Philly Cheesesteak Stuffed Peppers
  • 19. Spicy Tuna Salad
  • 20. Mushroom Bourguignon
  • 21. Chinese Chicken Salad
Tasty lunch idea: build your own box lunch meal prep bowls! With healthy grains, protein, vegetables and sauce, you can mix and match to get your perfect work lunch.

Tasty lunch idea: build your own box lunch meal prep bowls! With healthy grains, protein, vegetables and sauce, you can mix and match to get your perfect work lunch.

Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

You can easily spice up your boring low-calorie meal plan when you make these delicious 300 calorie meals. These low calorie recipes will help you eat more nutritious and delicious weight loss meals. Enjoy a fun low calorie meal with just 300 calories.

2 · 30 minutes · When you're trying to lose weight and counting your calories, it can be super frustrating to go over your calorie limit. Give these 300 Calorie Meals a try and enjoy your very own low-calorie dish!

4 ingredients

Meat
  • 1 Meat
Produce
  • 1 Grains or legumes
  • 1 Veggies
Baking & Spices
  • 1 Seasoning
Eating a healthy, low calorie diet doesn’t have to be bland when you make flavorful low calorie recipes like these low calorie meal prep ideas. These healthy meal preps are easy to make so you can enjoy more low calories meals. #MealPrep #HealthyRecipes

3 · 30 minutes · Stay in a calorie deficit with these Low-Calorie Meal Prep ideas. Easy, full of flavor, nutritious and great for a low calorie diet.

21 ingredients

Ingredients
  • 1. Mexican Meal Prep Bowls With Cauliflower Rice
  • 2. Meal Prep Turkey Taco Bowls
  • 3. Mediterranean Style Meal Prep Bowls
  • 4. Fresh Grilled Shrimp Meal Prep Bowls
  • 5. Spicy Chickpea Quinoa Bowls
  • 6. Sante Fe Low Carb Chicken Meal Prep
  • 7. Honey Sriracha Glazed Meatballs
  • 8. Easy Vegan Red Lentil Dal
  • 9. Stir-Fried Pork Meal Prep With Ginger & Soy
  • 10. Easy Cobb Salad Meal Prep
  • 11. Buffalo Chicken Ranch Whole30 Meal Prep
  • 12. Chickpea Salad
  • 13. Spicy Pineapple Chicken Meal Prep
  • 14. Pineapple BBQ Tofu Bowls
  • 15. Spiralized Pad Thai Chicken Meal Prep Bowls
  • 16. Crispy Sesame Tofu With Zucchini Noodles
  • 17. Fajita Bowls With Cauliflower Rice Meal Prep
  • 18. Peanut Chicken Meal Prep Bowls
  • 19. Honey Garlic Shrimp Meal Prep
  • 20. Greek Chicken Salad Bowls Meal Prep
  • 21. High Protein Spicy Chicken & Chickpeas Recipe
10 Easy Lunch Ideas Under 400 Calories. Need healthy ideas for packing your lunch to take to work? A lot of these are make ahead, some are vegetarian, Most are great eaten cold, and quite a few are low carb. Great for adults looking for help with weightloss or weight loss goals. Small meals for kids and teens too.

10 Easy Lunch Ideas Under 400 Calories. Need healthy ideas for packing your lunch to take to work? A lot of these are make ahead, some are vegetarian, Most are great eaten cold, and quite a few are low carb. Great for adults looking for help with weightloss or weight loss goals. Small meals for kids and teens too.

Chicken Fajita Meal Prep Bowls are served with cauliflower mash to create a complete low-carb lunch for the whole week. (Whole30, Low-carb & Paleo) #mealprep #chickenfajitas #whole30 #lowcarb #paleo

77 · 45 minutes · Chicken Fajita Meal Prep Bowls are served with cauliflower mash to create a complete low-carb lunch for the whole week. (Whole30, Low-carb & Paleo) #mealprep #chickenfajitas #whole30 #lowcarb #paleo

15 ingredients

Meat
  • 1 1/2 lb Chicken breast, free range organic
Produce
  • 1 Cauliflower
  • 1/2 tbsp Chilli, powder
  • 1 tsp Garlic
  • 2 Green bell pepper
  • 1 Onion, medium
  • 2 Red bell peppers
  • 2 Yellow bell peppers
Baking & Spices
  • 1 tsp Black pepper, ground
  • 1/2 tsp Cayenne pepper
  • 1 tsp Paprika
  • 1 tsp Salt
  • 1 tsp Salt and black pepper
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1 tsp Cumin, powder