Low calorie meal prep lunches
Discover Pinterest’s 10 best ideas and inspiration for Low calorie meal prep lunches. Get inspired and try out new things.
7 · 30 minutes · Need a perfect low-calorie meal? These quick but healthy 200 calorie recipes will help you burn fat quicker and stay within your calorie range.
7 · 30 minutes · Need a perfect low-calorie meal? These quick but healthy 200 calorie recipes will help you burn fat quicker and stay within your calorie range.
21 ingredients
Ingredients
- 1. Zucchini Taco Boats
- 2. Mexican Mini Bell Pepper Nachos
- 3. Bell Pepper Stuffed Tacos
- 4. Greek Chicken Salad Lettuce Wraps
- 5. Shrimp Zucchini Pasta Puttanesca
- 6. Thai Peanut Salad
- 7. Zucchini Noodle Chow Mein
- 8. Beef & Broccoli Stir Fry
- 9. Healthy Honey Garlic Shrimp & Broccoli
- 10. Spaghetti Squash Lasagna With Broccolini
- 11. Low Carb Zucchini Carbonara
- 12. Keto Asian Chicken Lettuce Wraps
- 13. Zucchini Shrimp Scampi
- 14. Chicken Stroganoff
- 15. Skillet Chicken Cordon Bleu
- 16. Creamy Keto Vegetable Soup
- 17. Easy Keto Taco Cups
- 18. Easy Keto Philly Cheesesteak Stuffed Peppers
- 19. Spicy Tuna Salad
- 20. Mushroom Bourguignon
- 21. Chinese Chicken Salad

Christie Lilletvedt saved to Good Eats
Tasty lunch idea: build your own box lunch meal prep bowls! With healthy grains, protein, vegetables and sauce, you can mix and match to get your perfect work lunch.
Healthy meal prep lunches that are 400 calories or under, and will keep you feeling full! All calories calculated for you.

Samantha Campbell saved to HeAlTh FoOd
If you're looking for lunch options that are low cal and packed with protein, these packable lunches under 300 calories are for you!

Jessica Morman saved to (Non-junk) recipes
A high protein lunch is sometimes all you need. Make these high protein lunches and bring meal prep to work! Great when you want healthy recipes. #lunch #recipes
2 · 30 minutes · When you're trying to lose weight and counting your calories, it can be super frustrating to go over your calorie limit. Give these 300 Calorie Meals a try and enjoy your very own low-calorie dish!
4 ingredients
Meat
- 1 Meat
Produce
- 1 Grains or legumes
- 1 Veggies
Baking & Spices
- 1 Seasoning

Shawna Tripp saved to Delicious
3 · 30 minutes · Stay in a calorie deficit with these Low-Calorie Meal Prep ideas. Easy, full of flavor, nutritious and great for a low calorie diet.
21 ingredients
Ingredients
- 1. Mexican Meal Prep Bowls With Cauliflower Rice
- 2. Meal Prep Turkey Taco Bowls
- 3. Mediterranean Style Meal Prep Bowls
- 4. Fresh Grilled Shrimp Meal Prep Bowls
- 5. Spicy Chickpea Quinoa Bowls
- 6. Sante Fe Low Carb Chicken Meal Prep
- 7. Honey Sriracha Glazed Meatballs
- 8. Easy Vegan Red Lentil Dal
- 9. Stir-Fried Pork Meal Prep With Ginger & Soy
- 10. Easy Cobb Salad Meal Prep
- 11. Buffalo Chicken Ranch Whole30 Meal Prep
- 12. Chickpea Salad
- 13. Spicy Pineapple Chicken Meal Prep
- 14. Pineapple BBQ Tofu Bowls
- 15. Spiralized Pad Thai Chicken Meal Prep Bowls
- 16. Crispy Sesame Tofu With Zucchini Noodles
- 17. Fajita Bowls With Cauliflower Rice Meal Prep
- 18. Peanut Chicken Meal Prep Bowls
- 19. Honey Garlic Shrimp Meal Prep
- 20. Greek Chicken Salad Bowls Meal Prep
- 21. High Protein Spicy Chicken & Chickpeas Recipe

Sarah Kennedy saved to Meal Prep
10 Easy Lunch Ideas Under 400 Calories. Need healthy ideas for packing your lunch to take to work? A lot of these are make ahead, some are vegetarian, Most are great eaten cold, and quite a few are low carb. Great for adults looking for help with weightloss or weight loss goals. Small meals for kids and teens too.

Kendra Wagoner saved to meal prep
77 · 45 minutes · Chicken Fajita Meal Prep Bowls are served with cauliflower mash to create a complete low-carb lunch for the whole week. (Whole30, Low-carb & Paleo) #mealprep #chickenfajitas #whole30 #lowcarb #paleo
77 · 45 minutes · Chicken Fajita Meal Prep Bowls are served with cauliflower mash to create a complete low-carb lunch for the whole week. (Whole30, Low-carb & Paleo) #mealprep #chickenfajitas #whole30 #lowcarb #paleo
15 ingredients
Meat
- 1 1/2 lb Chicken breast, free range organic
Produce
- 1 Cauliflower
- 1/2 tbsp Chilli, powder
- 1 tsp Garlic
- 2 Green bell pepper
- 1 Onion, medium
- 2 Red bell peppers
- 2 Yellow bell peppers
Baking & Spices
- 1 tsp Black pepper, ground
- 1/2 tsp Cayenne pepper
- 1 tsp Paprika
- 1 tsp Salt
- 1 tsp Salt and black pepper
Oils & Vinegars
- 2 tbsp Olive oil
Nuts & Seeds
- 1 tsp Cumin, powder