Low gi fruits

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Low Gi Fruits, Low Gi Diet, Gi Diet, Balance Blood Sugar, Balancing Hormones, Normal Blood Sugar, Postpartum Health, Low Gi, Maternal Health

Transitioning to a low-GI diet can be tricky, especially if you have a sweet tooth. For many of us, sweet treats have become a crutch, a delicious shot of energy to haul our tired bodies through the day. The problem is, the longer we carry on eating this way, the higher our blood sugar levels, the l

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