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Low impact hiit

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10 MIN. LOW IMPACT HIIT WORKOUT AT HOME

One of my favorite forms of cardio is HIIT or High Intensity Interval Training. Instead of walking on the treadmill for an hour, I can literally burn the same amount of calories within minutes. HIIT can be super intense, but it is only for a short period of time. During this short time, you can […]

Low Impact Workout

Low Impact workout is exactly what its name describes it to be. Full-body strength exercise, no jumping.

Quick and Simple beginner HIIT workouts that'll make you you want to get back into fitness and stick with it! HIIT is trending and for good reason!

Quick and Simple beginner HIIT workouts that'll make you you want to get back into fitness and stick with it! HIIT is trending and for good reason!

Lose weight burn fat indoor workout - 10 min fat burning HIIT workout, high intensity and low impact workout suitable exercise for beginners and women over 50.

Lose weight burn fat indoor workout - 10 min HIIT workout, high intensity and low impact workout suitable exercise for beginners and women over 50. Interval ...

45 Min Intense No Jumping All Standing HIIT - Burn 500 Calories,No Repeat Fat Burn,Low Impact,Sweaty

This 45 Min No Jumping All Standing HIIT Workout is intense with many variants of knee friendly and sweaty exercises. The 50 sec on and 10 sec off will get y...

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@soleshaping Exercise Demos Seated Jacks
This is a perfect apartment friendly cardio workout that has no jumping! It is also a great low impact workout for those who need knee friendly workouts. #cardio #hiit #lowimpact #kneefriendly
Today's daily home workout is a standing Low Impact HIIT workout. This calorie burning full body workout is a low impact HIIT workout to burn calories and fat (no jumping moves)! I am a qualified Advanced Personal Trainer and Nutrition Coach specialising in Weight Loss Transformations. In between working with my clients in my studio, I try to post a new workout weekly so remember to subscribe to the channel. 😉🙏
Total body, low impact HIIT workout about 30 minutes long. Special interview with the artist, Nikki Peck included.