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Lunch ideas work

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5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes

2 · 25 minutes · 5 Easy and Healthy Lunch Box Ideas for everyone! These make-ahead lunch recipes are perfect for a work lunch and great as real food on the go. Save money and eat healthily! There are recipes for everyone: vegan, vegetarian, protein-packed and low carb options! #mealprep #adultlunch #lunch #mealprepideas #lunchbox #lunchrecipes

34 ingredients

Meat
  • 1 Chicken breast
Produce
  • 2 Apple
  • 1 Avocado
  • 1 handful Basil
  • 1 cup Berries, mixed
  • 1 Carrots and celery sticks
  • 3 cup Cherry tomato
  • 1 cup Chickpea
  • 1 Cucumber, small
  • 1 cup Cucumber, small
  • 2 Grape, red and green
  • 2 Lemon, wedge
  • 1/2 Lemon
  • 1 tsp Oregano, dry
  • 2 handful Parsley, fresh
  • 2 Tomatoes, fresh
Refrigerated
  • 2 Eggs
Condiments
  • 2 tbsp Balsamic vinegar
  • 1 cup Green and black olive
  • 1 Green and black olives
  • 3 tbsp Hummus
  • 1 tbsp Maple syrup
  • 2 tbsp Peanut or almond butter
  • 2 tsp Pesto
Pasta & Grains
  • 1 cup Brown rice
Baking & Spices
  • 4 pinch Pepper
  • 4 pinch Salt
Oils & Vinegars
  • 4 tbsp Olive oil, extra virgin
Nuts & Seeds
  • 1/4 cup Nuts - almonds, mixed
  • 1 tsp Pine nuts
Bread & Baked Goods
  • 1 slice Bread
Dairy
  • 1/4 cup Feta cheese
  • 5 1/3 oz Greek yogurt
  • 1 Mozzarella, fresh
Ham, Egg and Cheese Breakfast Quesadillas - Meal prep ahead of time so you can have breakfast done right every morning! Less than 300 calories per serving!

15 · 30 minutes · Ham, Egg and Cheese Breakfast Quesadillas - Meal prep ahead of time so you can have breakfast done right every morning! Less than 300 calories per serving!

12 ingredients

Meat
  • 1 cup Ham
Produce
  • 1/2 cup Blueberries
  • 1 cup Broccoli florets
  • 2 cloves Garlic
  • 2 Green onions
  • 1/2 cup Raspberries
Refrigerated
  • 4 Eggs, large
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Bread & Baked Goods
  • 4 4- inch whole wheat tortilla, whole wheat
Dairy
  • 1/2 cup Cheddar cheese, reduced fat
Other
  • 4 Tangerines (peeled and segmented)
Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.

22 · Bento Box Snack Prep Ideas - delicious ideas for meal prepping your snacks! Includes nutrition information and scannable My Fitness Pal barcodes.

10 ingredients

Seafood
  • 5 1/3 oz H-e-b select ingredients atlantic wild smoked salmon
Produce
  • 2 cups Cucumber
  • 1/2 tbsp Dill, fresh
  • 1/4 tsp Garlic powder
Refrigerated
  • 4 Eggs, hard
Condiments
  • 1 tbsp Lemon juice
Baking & Spices
  • 1/2 tsp Trader joe's everything but the bagel seasoning
Snacks
  • 40 Central market sea salt pita crackers ((112 grams))
Dairy
  • 3 oz 1/3 less fat cream cheese, less fat
  • 2 tbsp Greek yogurt, plain non-fat
Healthy Chicken Pasta Salad - #chicken #salad #eatwell101 #recipe - Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. - #recipe by #eatwell101

Healthy Chicken Pasta Salad - #chicken #salad #eatwell101 #recipe - Packed with flavor, protein and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. - #recipe by #eatwell101

20 Minute Meal-Prep Chicken and Broccoli

Quick skillet chicken, rice, and steam broccoli all made in under 20 minutes for a healthy meal-prep lunch box that you can enjoy all week long! If you’re new to meal prepping, please check out our meal-prep archives to see a whole bunch of our other delicious meal-prep recipes. Today we’re cooking up one of theContinue Reading

Whether you’re in school or working full time, it can be challenging to stick with your healthy eating goals. One of the biggest complaints we hear is that clients don’t have the time it takes to eat healthy.

Whether you’re in school or working full time, it can be challenging to stick with your healthy eating goals. One of the biggest complaints we hear is that clients don’t have the time it takes to eat healthy.

Turkey Taco Salad Meal Prep - A much HEALTHIER take on Taco Tuesdays, except you are meal prepped for the entire week! Less calories and cheaper too!

9 · 30 minutes · Turkey Taco Salad Meal Prep - A much HEALTHIER take on Taco Tuesdays, except you are meal prepped for the entire week! Less calories and cheaper too!

8 ingredients

Meat
  • 1 1/2 lbs Ground turkey
Produce
  • 1 Lime, wedges
  • 6 cups Romaine lettuce
Condiments
  • 1/2 cup Pico de gallo, homemade or store-bought
Baking & Spices
  • 1 1.25-ounce package Taco seasoning
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 6 tbsp Greek yogurt
  • 6 tbsp Mexican blend cheese
Packed Lunches Aren't Just For Kids! HUGE resource of lunch ideas!

I know I can feed an 8 yr old for school but I wasn't really sure where to start with a grown up at work. If I'm feeling this way, maybe some of you...