Lymph Massage

This morning skin care routine, combining Ayurvedic dry brushing & oil massage, will nourish your body and boost your energy and mood!

To unclog your lymph glands naturally, most might decide to visit the doctor. In this article, we discuss some ways to unclog lymph glands.

Recently, a friend told me about a lymphatic challenge. To begin, I knew that I loved cel-lite magic, and was interested in dry brushing but hadn’t started. So, it seemed like the thing to do. Especially because I occasionally did feel bloated, lethargic, and just a bit like things weren’t pumping as well as they could be. Spoiler alert:: I'm a fan of the dry brush! Here is what I am learning: The lymph system doesn’t have its own pump (i.e. the heart or the circulatory system), so the best…

Your body is absolutely incredible. Your heart is always beating, your lungs fill with oxygen while your senses fire off and contextualize your surroundings. One system within your body that doesn’t get much play or recognition is the lymphatic system. These nodes, organs and vessels work together t

Lymph nodes of the leg and inguinal nodes

Instructions on to perform at home facial lymphatic massage using key face meridian points.

Wondering if a lymphatic drainage massage is worth it? Ahead, discover the benefits, before and after results, and the steps to try it at home.