Magnesium and cortisol

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While cortisol is essential for our stress response, too much cortisol is bad for your health. And that is why you must also know how to reduce cortisol level to avoid the effects of too much cortisol.

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Tracy McCord
Becca Vandiver on Instagram: "If you are experiencing high cortisol then you must do something to release the stress from your body in order to heal. I couldn't reduce any of my stress so l started a cortisol cocktail with the stress fighting herbs Rhodiola, ashwagandha, magnesium and milk thistle. Not only did I lose weight and inflammation, but I healed all of those symptoms and many more. I switched from fight or flight to rest and digest. #rhodiolatincture #magnesium #menopause #cortisolhelp #repairmetabolism #insulinresistance #TransformWithMe #cortisol" Food For Energy, Rest And Digest, I Healed, Holistic Doctor, High Cortisol, Control Cravings, Eat Less, Healthy Blood Sugar Levels, Herbal Healing

Becca Vandiver on Instagram: "If you are experiencing high cortisol then you must do something to release the stress from your body in order to heal. I couldn't reduce any of my stress so l started a cortisol cocktail with the stress fighting herbs Rhodiola, ashwagandha, magnesium and milk thistle. Not only did I lose weight and inflammation, but I healed all of those symptoms and many more. I switched from fight or flight to rest and digest. #rhodiolatincture #magnesium #menopause…

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Nicole Neeley

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