Major muscles

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The 13 major muscle groups, their functions, and some exercises to improve them!

Bending and connecting line of fingers by Anatomy Next

El entrenamiento y ejercicios para antebrazos es importante para las personas que quieren antebrazos grandes y fuertes, aquí aprenderás todo lo necesario.

Muscle Anatomy §³hart #Muscle, #Anatomy, #hart

Our bodies are composed of over 650 muscles, which is divided into 3 major categories: the cardiac or heart muscle, the smooth muscles and the skeletal muscles that enable us to execute moves through voluntary contractions.

Clique no grupo muscular desejado para visualizar os respetivos exercícios