Marathon tips

40 tips for running your first marathon from a group elite Boston Marathon runners shared to help first-time marathon runners to make Marathon Training for Beginners easy and successful!

'I recently ran my first marathon, and these are the things I would never do again'

A beginner strength training for runners program should be very sport specific. Just like this one!

15 First Marathon tips for your first marathon - from training tips to mental preparation and running hacks, it's all in here. #running #runningtips #marathons #marathontraining

Hitting the wall in a marathon is nearly inevitable. These 10 tips will help you overcome the marathon wall and hit your goals.

Are you ready to run your first marathon? Here are tips that will help you train for (and complete) your first 26.2! #running #marathon #firstmarathon

You have pushed yourself through the hard workouts. You have made it through those never-ending long runs. You have made it to race week without any major injury, and now all that is left to do is to make sure you do not mess it up. This is where our brain plays tricks with us,

Running your first half marathon is an amazing accomplishment that comes with a few surprises. I wish I knew these 8 things before my first half marathon.

Fartlek training helps runners develop speed and endurance. As a professional marathoner and cross country coach, I can attest to its power. 😀🏃‍♀️

Much like becoming a parent, everyone focuses on the amazing feeling you have upon achieving the goal...here the marathon training truth

Nail your race with a solid marathon fueling strategy. Read more for 3 expert nutrition tips from an endurance sports dietitian.

Learn how to marathon fuel for success with these gut training tips. These tips will help you from hitting the wall and keeping your glycogen stores full. Plus, get a free month of running strenth plans for runners. #5k #10k #halfmarathon #marathon #runner #running #motherrunner

Marathon Pacing - this came from Runner's World and was what I used to run my first marathon. Excellent advice for any newbie who's worried about how to pace.

Here are tips on things NOT to do when you are running your first marathon. Use this post to help your prepare while you are trianing for a marathon.

Running a marathon shouldn't be viewed as a single event. I view each marathon as a series of (at least) 8 phases.

For picking out the perfect pair of running shoes. | These 29 Diagrams Are All You Need To Get In Shape

Ever wondered if you can run a half marathon? Many runners watch events like the Great North Run or the London Marathon and feel inspired to start their own running adventure. Going from a couch potato to half marathon maven is no easy feat, but it’s entirely doable! This is where a couch to half marathon training plan can help! A training plan tells you exactly what you need to do each week in order to reach your half marathon goal.

Get helpful race day marathon tips, from start to finish line, to make sure you have the best possible marathon experience.

Get these tips from a running coach on how to stay safe and perform your best during marathon training in hot weather.