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Meal prep salads

Discover Pinterest’s 10 best ideas and inspiration for Meal prep salads. Get inspired and try out new things.
The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner. iowagirleats.com salad recipes, salad recipes for dinner, healthy recipes, healthy lunch ideas, quinoa recipes

42 · The Jennifer Aniston Salad is fresh, crunchy, and packed with protein! Enjoy this light, gluten free salad as a healthy lunch or dinner.

Ingredients

Produce
  • 1 15oz can Chickpeas
  • 1 English cucumber
  • 1/2 loosely-packed cup Mint, fresh leaves
  • 1/2 packed cup Parsley, fresh
  • 1/2 Red onion, small
Canned Goods
  • 2 cups Chicken or vegetable stock
Condiments
  • 1 tbsp Honey
  • 1/2 cup Lemon juice
Pasta & Grains
  • 1 cup Quinoa, dry
Baking & Spices
  • 2 Salt and pepper
Oils & Vinegars
  • 1/2 cup Olive oil, extra virgin
Nuts & Seeds
  • 1/2 cup Pistachios, roasted salted
Dairy
  • 1 cup Feta cheese
Kari Duffy
Kari Duffy saved to food
How To Eat Salad Everyday & LIKE IT! (aka the Fritos everyday diet!) get the recipes at barefeetinthekitchen.com

How To Eat Salad Everyday & LIKE IT! (aka the Fritos everyday diet!) get the recipes at barefeetinthekitchen.com

This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing. BudgetBytes.com

Cook once and eat healthy all week with these 19 Refrigerator Salads that hold up well and stay delicious even after days of refrigeration!

thai chopped chicken salad ingredients: carrots, cucumber, bell pepper, cabbage, chicken, and cilantro in a large glass bowl on a marble surface

100 · This Thai chopped chicken salad is filled with fresh, vibrant veggies and the creamiest peanut sauce! It makes a perfect make-ahead lunch for the week.

Ingredients

Meat
  • 2 cups Chicken
Produce
  • 1 1/2 cups Cabbage, purple
  • 1 cup Carrots
  • 1/2 cup Cilantro
  • 1/2 cup Cucumber
  • 1 1/2 cups Green cabbage
  • 1/4 cup Green onions
  • 1 Red bell pepper
Condiments
  • 2 tsp Honey
  • 1 tbsp Lime juice
  • 1/4 cup Peanut butter, natural
Baking & Spices
  • 1 Pinch Red pepper flakes
Oils & Vinegars
  • 1 tsp Sesame oil
Nuts & Seeds
  • 2 tbsp Coconut aminos
Liquids
  • 2 tbsp Water
This asian inspired edamame crunch salad is healthy, easy to make and full of flavor. This high protein salad is perfect for meal prep, vegan, and totally gluten free.

54 · 30 minutes · Crunchy, savory, perfectly spicy, this simple Asian crunch edamame salad is the ultimate meal prep lunch recipe. It's naturally vegan, gluten free, easy to make and drizzled with a peanut dressing that is to die for.

Ingredients

Produce
  • 2 Carrots, large
  • 1/2 cup Cilantro
  • 1 lb Edamame, frozen
  • 2 clove Garlic
  • 1 tsp Ginger, fresh
  • 2 cups Kale
  • 1 1/2 cups Red cabbage
  • 1/4 cup Scallions
Condiments
  • 2 tbsp Honey
  • 3 tbsp Peanut butter, natural creamy
  • 2 tbsp Soy sauce or tamari, low sodium
  • 2 tsp Sriracha
Pasta & Grains
  • 1/2 cup Quinoa
Oils & Vinegars
  • 2 tbsp Rice vinegar
  • 1 tbsp Sesame oil, toasted
Nuts & Seeds
  • 1 cup Cashews, roasted
Liquids
  • 2 tbsp Water to, thin
This Whole30 buffalo chicken ranch meal prep is Whole30 meal prep perfection! Totally loaded with flavor, protein, healthy fats, and fiber, this Whole30 meal prep is the best way to go into lunch swinging. With cauliflower rice and homemade ranch dressing, this Whole30 buffalo chicken ranch meal prep is one of my very favorite Whole30 meal prep recipes for sure. #whole30 #mealprep #lowcarb #cleaneating

22 · 45 minutes · This Whole30 buffalo chicken ranch meal prep is Whole30 meal prep perfection! Totally loaded with flavor, protein, healthy fats, and fiber, this Whole30 meal prep is the best way to go into lunch swinging. With cauliflower rice and homemade ranch dressing, this Whole30 buffalo chicken ranch meal prep is one of my very favorite Whole30 meal prep recipes for sure. #whole30 #mealprep #lowcarb #cleaneating

Ingredients

Meat
  • 2 Chicken breasts, medium boneless skinless
  • 1/4 cup Frank's red hot sauce
Produce
  • 2 Avocados
  • 1 Celery sticks
  • 1 Cucumber
  • 1 cup Grape tomatoes
  • 1 bunch Green onions, thin
  • 1 head Romaine lettuce
Condiments
  • 1 tbsp Whole30 mayonnaise
  • 1 Whole30 ranch dressing
Pasta & Grains
  • 2 12-ounce bags Cauliflower rice, frozen
Baking & Spices
  • 1 tsp Salt
  • 1 Salt
  • 1 pinch Turmeric
Dairy
  • 2 tbsp Ghee
If you find yourself always trying to figure out what to make for a healthy lunch you need to know these incredibly delicious meal prep salad recipes. These filling salads are the perfect refreshing healthy lunch to help you feel full throughout your day. #MealPrep #Salad

4 · 30 minutes · Need to eat more veggies? Make these Meal Prep Salads and enjoy these delicious recipes that'll keep you fuller.

Ingredients

Ingredients
  • 1. Peanut Crunch Salad In A Jar
  • 2. Middle Eastern Breakfast Salad Bowls
  • 3. Greek Mason Jar Salads
  • 4. Mediterranean Bean Salad
  • 5. BBQ Chicken Chopped Salad
  • 6. Meal Prep Low Carb Big Mac Salad Jars
  • 7. Easy Cobb Salad Meal Prep
  • 8. Chickpea Salad With Cucumbers & Tomatoes
  • 9. Southwestern Chopped Chicken Salad Meal Prep
  • 10. Moroccan Quinoa Salad With Crispy Chickpeas
  • 11. Thai Chopped Chicken Salad
  • 12. Quinoa Sweet Potato Salad
  • 13. Caprese Chicken Salad Meal Prep Bowls
  • 14. Healthy Egg Salad Bowls
  • 15. Dynamite Shrimp Sushi Jars
  • 16. Easy Detox Salad In A Jar
  • 17. Thai Chickpea Mason Jar Salad
  • 18. Buffalo Chickpea Jar Salad
  • 19. Tuna Salad Meal Prep
  • 20. Salmon Avocado Salad
  • 21. Thai Chicken Soba Noodle Salad Jars
  • 22. Mediterranean Carrot Salad
  • 23. Curried Chicken Salad
  • 24. Blackened Salmon Kale Caesar Salad
  • 25. Quinoa Black Bean Salad
  • 26. Asian Avocado Peanut Coleslaw
  • 27. Kale White Bean Salad with Tuna
  • 28. Meal Prep Spinach, Beet, and Chicken Power Salads
  • 29. Chickpea Orzo Salad
  • 30. Taco Salad Meal Prep
  • 31. Sardine Salad with Collard Green Wraps
  • 32. Lemon Kale Salad with Garlic and Parmesan
  • 33. Pomegranate Kale Salad
  • 34. Beetroot Avocado Feta Salad
  • 35. Crunchy Turkey Salad
  • 36. Vegan Couscous Salad
  • 37. Spicy Indian Red Quinoa Salad
  • 38. Salmon Quinoa Salad
  • 39. Vegan Asian Brown Rice Salad
  • 40. Caprese Salad
  • 41. Sweet Potato Quinoa Salad
If you are looking for salad recipes to lose weight and maintain your diet, here we share easy salad ideas that you can meal prep. These are great meal prep ideas that you can add into your weekly meal plan and have you stay on top of your weight loss journey!

4 · 30 minutes · If you are looking for salad recipes to lose weight and maintain your diet, here we share easy salad ideas that you can meal prep. These are great meal prep ideas that you can add into your weekly meal plan and have you stay on top of your weight loss journey!

Ingredients

Ingredients
  • 1. Peanut Crunch Salad In A Jar
  • 2. Middle Eastern Breakfast Salad Bowls
  • 3. Greek Mason Jar Salads
  • 4. Mediterranean Bean Salad
  • 5. BBQ Chicken Chopped Salad
  • 6. Meal Prep Low Carb Big Mac Salad Jars
  • 7. Easy Cobb Salad Meal Prep
  • 8. Chickpea Salad With Cucumbers & Tomatoes
  • 9. Southwestern Chopped Chicken Salad Meal Prep
  • 10. Moroccan Quinoa Salad With Crispy Chickpeas
  • 11. Thai Chopped Chicken Salad
  • 12. Quinoa Sweet Potato Salad
  • 13. Caprese Chicken Salad Meal Prep Bowls
  • 14. Healthy Egg Salad Bowls
  • 15. Dynamite Shrimp Sushi Jars
  • 16. Easy Detox Salad In A Jar
  • 17. Thai Chickpea Mason Jar Salad
  • 18. Buffalo Chickpea Jar Salad
  • 19. Tuna Salad Meal Prep
  • 20. Salmon Avocado Salad
  • 21. Thai Chicken Soba Noodle Salad Jars
  • 22. Mediterranean Carrot Salad
  • 23. Curried Chicken Salad
  • 24. Blackened Salmon Kale Caesar Salad
  • 25. Quinoa Black Bean Salad
  • 26. Asian Avocado Peanut Coleslaw
  • 27. Kale White Bean Salad with Tuna
  • 28. Meal Prep Spinach, Beet, and Chicken Power Salads
  • 29. Chickpea Orzo Salad
  • 30. Taco Salad Meal Prep
  • 31. Sardine Salad with Collard Green Wraps
  • 32. Lemon Kale Salad with Garlic and Parmesan
  • 33. Pomegranate Kale Salad
  • 34. Beetroot Avocado Feta Salad
  • 35. Crunchy Turkey Salad
  • 36. Vegan Couscous Salad
  • 37. Spicy Indian Red Quinoa Salad
  • 38. Salmon Quinoa Salad
  • 39. Vegan Asian Brown Rice Salad
  • 40. Caprese Salad
  • 41. Sweet Potato Quinoa Salad

Watch popular Meal prep salads videos

This easy quinoa black bean salad is a hearty and refreshing salad that comes together in just 30 minutes! Quinoa and black beans are tossed with fresh vegetables like cucumber, bell pepper and carrot and topped with a zesty chili lime dressing. Perfect for meal prep, potlucks and as a side during grilling season!
This spiced up Southwestern Quinoa Salad with roasted sweet potatoes, black beans and avocado makes for a quick and easy meal or flavorful side dish.  #quinoasalad #southwesternrecipes #eatingbirdfood #roastedsweetpotatos
mediterranean bowl⚡️💫🪐
An easy mason jar salad for meal prep. With bbq chicken, ranch, and sauce, beans and cheese its a filling salad thats full of protein and low in calories.