Meditation scripts

Pin by Bridget Beebs O'brien on Journal in 2022 | Chakra healing meditation, Chakra health, Healing

Self | Care | Self | Love | Pampering | Luxury | Routine Better | Life | Wellness | Bubble Bath | Bath Bomb | Mindfulness | Meditation | guided Meditation | Manifestation | Abraham Hicks | Massage | Treat Yourself | Oils | Crystals | Makeover Your Mindset | Manifestation Queen |

(terracemuse.tumblr.com) Meditation is the journey from sound to silence, from movement to stillness, from a limited identity to unlimited space. (Sri Sri Ravi Shankar)

35 journal prompts for shadow work beginners and deep healing! #shadow #work #journal #prompts #self #discovery

Pin by Le'Victoria Thomas on Cleansing | Chakra healing meditation, Energy healing spirituality, Chakra for beginners

End your day with this relaxing yoga sequence to help you prepare for sleep. Remember to slow down, focus on your breathing, and use the final pose as a chance to clear your mind.

There are easy ways to maintain your yoga practice when you're traveling and why you should. Download the free yoga sequence and playlist.

"This colorful and stylish watercolor Chakra Poster with affirmations will become your favorite wall decor piece. ✨ It will charge your space with positive energy and healing vibes! It is printed on high-quality, thick, and durable archival matte paper (colors will not fade out). Hang it in your bedroom, living room, or place it in your spiritual/meditation corner. This colorful poster will become your daily reminder about the most important chakra affirmations, which can help you to live a…

Sometimes you might feel like you don't have time to meditate. In those cases, try this one minute meditation and feel the benefits! #meditation

I got the idea to post something like this due to the huge response of some typical pintrest inspirational quote I put up on instagram. Something about it really resonated with me. We all need a li…