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Mediterranean Recipes

Discover Pinterest’s 10 best ideas and inspiration for Mediterranean Recipes. Get inspired and try out new things.

Anti-Inflammatory Mediterranean Diet 7-Day Meal Plan [1,200 Calories]

A full week of easy-to-make anti-inflammatory meal ideas that are inspired by the Mediterranean, 7 Days of Mediterranean Diet Recipes with a humongous ...

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Top 25 Mediterranean Recipes to try in 2021 | The Mediterranean Dish

TOP Mediterranean recipes from experts at The Mediterranean Dish! Bold flavors from Greece to Morocco, the Middle East + feel-good Mediterranean diet recipes you’ll crave!

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40+ Mediterranean Diet Recipes That Take 30 Minutes Or Less - Beauty Bites

2 · 20 minutes · Enjoy over 40 easy Mediterranean diet recipes that take 30 minutes or less! These Mediterranean recipes include healthy meal ideas for dinner, lunch and a few breakfast recipes.

11 ingredients

Produce
  • 1 cup Chickpeas, canned
  • 2 Garlic cloves
  • 1/2 tsp Mint, dried
  • 1/2 cup Spinach
Condiments
  • 1 Hummus
  • 1 tbsp Lemon juice
  • 1 1/2 tbsp Tahini
Baking & Spices
  • 1 tsp Red pepper
Oils & Vinegars
  • 1 tbsp Olive oil
Bread & Baked Goods
  • 4 Tortillas, small
Deli
  • 1 X tomato cucumber avocado salad
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Mediterranean Stuffed Acorn Squash

3 · 55 minutes · As we approach fall this Mediterranean Stuffed Acorn Squash takes your favorite flavors and stuffs them in roasted acorn squash. Quinoa, dried cranberries, pine nuts, fresh herbs and chickpeas create a healthy, vegetarian filling. This is a wonderful plant-based meal that your family will love!

16 ingredients

Produce
  • 2 Acorn squash, medium
  • 1/2 cup Chickpeas
  • 1 tbsp Chives
  • 1/4 cup Cranberries, dried
  • 1/4 cup Flat leaf parsley, fresh
  • 1 Garlic clove
  • 3 Green onions
  • 1/4 cup Mint, fresh
  • 1 1/2 tsp Terranean za'atar
Condiments
  • 1 tbsp Lemon juice
Pasta & Grains
  • 1/2 cup Quinoa
Baking & Spices
  • 1/4 tsp Paprika
  • 1 Salt and pepper
Oils & Vinegars
  • 2 tbsp Olive oil
Nuts & Seeds
  • 1/4 cup Pine nuts
Liquids
  • 1 cup Water
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15 Minute Greek Pasta

8 · 15 minutes · This Greek Pasta is filled with equal parts al dente noodles and Mediterranean veggies - tossed in a creamy, light, feta and herb sauce. It takes just over 15 minutes from start to finish and is a hearty vegetarian dinner that is perfect for Meatless Monday or any family dinner!

14 ingredients

Produce
  • 1 (15 oz.) can Artichoke hearts
  • 6 cloves Garlic
  • 1 pint Grape tomatoes
  • 1 tsp Oregano, dried
  • 1 Parsley, fresh
  • 1 tsp Thyme, dried
Condiments
  • 1 (4.8 oz.) jar Ripe olives
Pasta & Grains
  • 16 oz Pasta
Oils & Vinegars
  • 1 tbsp Olive oil
Dairy
  • 1 Feta
  • 8 oz Feta cheese
  • 1/2 cup Heavy cream
  • 1 Parmesan, grated
Liquids
  • 1/2 cup Pasta water
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Mediterranean Chopped Salad

70 · Make this Mediterranean Chopped Salad for a large crowd. It's full of veges, chickpeas, feta cheese and olives and tossed in an oil-free lemon herb dressing

14 ingredients

Produce
  • 1 15 ounce can Chickpeas
  • 1 Garlic clove
  • 1 cup Grape tomatoes
  • 1 tbsp Parsley
  • 1 cup Persian cucumbers
  • 1/4 cup Red onion
  • 2 heads Romaine lettuce
Canned Goods
  • 1/2 cup Vegetable broth
Condiments
  • 1 tbsp Dijon mustard
  • 1/4 cup Kalamata olives, pitted
  • 3 tbsp Lemon juice
Baking & Spices
  • 1/4 tsp Pepper
  • 1/4 tsp Salt
Dairy
  • 1/4 cup Feta cheese
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Briam (Traditional Greek Roasted Vegetables) - Little Sunny Kitchen

Briam is a wonderful traditional Greek dish packed with veggies and flavor! It's vegan, low-carb, gluten-free, and absolutely delicious!

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BEST Tahini Sauce Recipe-How to Make Tahini Saue (Video)

BEST authentic tahini sauce recipe with garlic, lime juice, and a little parsley! Grab our expert tips and tutorial to make this amazing, versatile sauce.

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15 Easy Mediterranean Diet Meal Prep Recipes

It's one of the best ways of eating. Not only is it healthy, but it is easy, flavorful and meal prep friendly! Here are 15 Easy Mediterranean Diet Meal Prep Recipes you can feel great about making

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