Mindful parenting

A few hundred years ago, John Wilmot, an English lord, said something significant about parenting: “Before I got married, I had six theories about bringing up children. Now I have six children and no theories.” So what should you do in terms of parenting? Look back at yourself when you were a

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The ketogenic diet, or keto for short, has gained immense popularity in recent years for its ability to support weight loss, improve energy levels, and enhance mental clarity. By shifting your body...

Want to stop yelling at your kids? Find out why kids often don't listen until you're yelling and try these simple alternatives instead!

As Amy Bohnert, a psychologist who researches child development at Loyola University, said, there are a lot of different ways to raise kids, and there's no magic formula that works for every one of them. There are, however, general guidelines that can help moms and dads to cover the basics. And people can find them on Big Life Journal's social media.

Stressed? Try these 7 mindful and conscious parenting tips to simplify life and help you enjoy parenting! Stress reduction techniques included.

Every child and parent is different, but in making emotionally intelligent choices instead of the one-size-fits-all approach, we can guide our children to grow into their most vibrant and assured version of self.

There are positive parenting solutions to every situation! You can stop yelling and punishing, parent effectively and feel good while at it!

Society tells us that when our children become defiant, we must harshen our responses, shut down our hearts. But that doesn't work, does it?