Muscle knots

Get rid of Muscle Knots for good on your client with Gua Sha. Scraping is like a deep tissue massage and breaks up fascial adhesions and reduces the amount o...

🎁 Free guide on The 5 mistakes destroying your health: https://bit.ly/3yML92m🤫 Get my best Health Tips before anyone else: https://bit.ly/3ISlZUC[🎁 [FREE ...

Side pain in the chest (pleurisy, serratus anterior pain), flank (stitch, gas pain, kidney stones, pinched nerve), lower abdomen (appendicitis, diverticulitis)

Use these simple and easy techniques to relax contracted muscles, release pain, and improve blood and lymphatic circulation. You just need a tennis ball!

How do you get rid of muscle knots? What are muscle knots? Why do you get muscle knots? 10 simple things you can do right now at home to eliminate your muscl...

Whether you lift weights for a living or you sit at your computer for eight hours a day, you're susceptible to getting those pesky knots in your back. These knots, also known as "trigger points," occur when your muscle fibers cannot relax....

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based, online yoga certification courses._...

Have you ever heard the term "muscle knots?" The medical term for them is myofascial trigger points. Find out what these entities are.

Dr. Rowe shows how to quickly fix lower back pain off to THE SIDE!EASY lower back pain relief stretches and exercises are shown that may help release low bac...

Do you have muscle knots in your neck, back, and shoulders? These 7 moves are great for relieving muscle knots in the neck and shoulders.Tools I use and reco...