Natural therapy

Find the benefits of connecting with nature and 12 easy ways to start your ecotherapy practice.

Get ready to transform your life with the healing power of sound bath therapy using singing bowls. These beautiful instruments that have been used for centur...

In Upper Bavaria’s Mangfall Valley, the forest is still surprisingly lush. There has hardly been any deforestation in the water basin around Munich, and

Are you interested in learning more about the healing power of nature? 💚 Discover more about the practice of ecotherapy aka nature therapy and the many benefits we can enjoy from simply reconnecting with the natural world.🌎

You’ll feel your brain smiling in no time!

Discover your inner peace with our personalised mindfulness & stress management programmes at Amanemu, Japan. Book bespoke wellness retreats at Aman.

Recent research is showing that a powerful thing begins to happen when you immerse yourself in nature: it rewires your brain and body.

Thousands of tired, nerve-shaken, over-civilized people are beginning to find out that going to the mountains is going home. Wilderness is a necessity. ~John Muir In present times, we spend most of our time at home or at the office, in our cars driving to and from work, or shopping in buildings. We rarely spend time outdoors, and as we become more disconnected as a species from the natural world, the incidence of modern diseases continues to rise. There are so many benefits to be gained by…