Neck and shoulder pain

Discover effective solutions to relieve neck and shoulder pain and improve your overall well-being. Explore top ideas to alleviate discomfort and promote relaxation in your daily life.
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience shoulder blade pain that just won’t go away? Well, did you know that if the pain feels like a deep dull ache between the shoulder blades it could be referred from the nerves that control those muscles? It’s called a myotome and when it’s a myotomal pattern we need to address the area where the nerves come from. This exercise can help mobilize and unstuck different joints of the cervical spine that could potentially be causing dysfunction in the nerve that controls the muscle between the shoulder blades, causing your pain.
#shoulderblade #neckpainrelief #shouldermobilization #spinepain #backpainrelief #shouldermobility" Shoulder, Muscle Knots, Shoulder Blades, Neck And Shoulder Exercises, Shoulder Knots, Head Pain, Neck And Shoulder Pain, Neck Pain, Shoulder Pain

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience shoulder blade pain that just won’t go away? Well, did you know that if the pain feels like a deep dull ache between the shoulder blades it could be referred from the nerves that control those muscles? It’s called a myotome and when it’s a myotomal pattern we need to address the area where the nerves come from. This exercise can help mobilize and unstuck different joints of the cervical spine that could…

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Deb Headworth