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Negative thoughts

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If what you are trying to affirm is incongruent with a deeply held negative belief, then all that results is an inner struggle. #emotion #attitude #positivethinks #motivated #peace #refreash #faith #yoga #mandala #change #god #growth #path #healing #life #level #animalcrossing #day #power #happiness #joy #mind #leadership #Spiritualaffirmation #Affirmation #love #care #addicted #power #enlightened

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#MentalHealthAwareness week may officially be coming to a close, but every week is about mental health and addiction recovery awareness for us. One of the most courageous things you or a loved one may ever have to do is ask for help for substance use disorder. We'll be here when you're ready. Reach out any time. #addictiontreatment #addictionrecovery #mentalhealthrecovery

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Healthy habits to start now: start walking, choose healthy foods, make the check-up appointment with your doctor, etc. Consider getting an accountability partner. It is possible to reach your health goals!

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Is it easy to pass judgment on a person based on his or her appearance right? I myself am guilty of it and yes, it’s all because we’re human. Is it really enough to justify the way we behave towards others?

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Counseling resources to change negative thoughts and replacing them with positive self talk. Use this in small group counseling or individual counseling to help students with automatic negative thoughts identify them, find strategies to challenge them, and create positive replacement thoughts. Resources available in print and digital Google Slides for distance learning. This resource is packed with materials so you can continue to practice and reinforce the concept til students feel…

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