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Nigerian

Discover Pinterest’s 10 best ideas and inspiration for Nigerian. Get inspired and try out new things.
Vegan Efo Riro (African Spinach Stew) - Urban Farmie

4 · 30 minutes · This vegan efo riro is a Nigerian spinach stew with complex flavors. This African dish uses mushrooms instead of meat and can be eaten with rice or by itself!

13 ingredients

Produce
  • 2 Habanero peppers
  • 8 oz Mushrooms (white or cremini)
  • 1/2 Onion
  • 3 Red bell peppers
  • 1/2 Red onion, medium
  • 16 oz Spinach, fresh
  • 1 Tomato
Canned Goods
  • 2 cups Vegetable broth
  • 2 cubes Vegetarian bouillon
Baking & Spices
  • 1 tsp Curry powder
  • 2 tsp Nutritional yeast
  • 1/2 tsp Salt
Oils & Vinegars
  • 1/3 cup Vegetable oil
Nigerian Beef Stew - a popular and mouthwatering African stew that is perfect for your low carb diet! This side dish goes great with cauliflower rice and low carb shirataki noodles. #lowcarb #lowcarbrecipe #lowcarbdiet #keto #ketorecipe #ketodiet #lchf #paleo #nigerianketodiet #africanketodiet  | LowCarbAfrica.com

34 · 50 minutes · Nigerian Beef Stew is a mouthwatering West African stew made with blended tomatoes, red bell peppers, and habanero peppers and spiced to perfection. It is so versatile and is amazing with so many different dishes!

14 ingredients

Meat
  • 1 lb Beef
Produce
  • 1 Habanero pepper
  • 1 Onion
  • 3 Plum tomatoes
  • 1 Red bell pepper
  • 1/2 tsp Thyme
Canned Goods
  • 1/2 cup Beef stock/broth
  • 1 tbsp Bouillon powder
Baking & Spices
  • 1 1/2 tsp Black pepper
  • 1/2 tsp Salt
  • 1 Salt
Oils & Vinegars
  • 1/2 cup Olive oil
Frozen
  • 1/2 tsp Curry
Liquids
  • 1 1/2 cups Water

37 · 45 minutes · This Nigerian jollof rice recipe is so easy to follow! It includes red bell peppers, tomatoes, onions and more. Serve jollof rice with chicken!

14 ingredients

Produce
  • 1 Bay leaves
  • 1 Onion, large
  • 1 cans Plum tomatoes
  • 2 Red bell peppers, roasted
  • 1 Scotch bonnet
  • 1 tsp Thyme
Canned Goods
  • 1 cup Chicken stock
Condiments
  • 1/4 cup Tomato puree/paste
Pasta & Grains
  • 3 cups White rice, long grain
Baking & Spices
  • 2 tsp Curry powder
  • 1 Salt
Oils & Vinegars
  • 1 splash Vegetable/sunflower oil
Liquids
  • 1 Water as necessary
Other
  • 3 Knorr cubes

Are you interested in trying new flavour packed Nigerian dishes? Eforiro is super quick and delicious Nigerian recipe! Soon you will have a flavour packed pot of bright greens and vibrant reds ready to be devoured. Do you know the best part? We have different kinds of obstacles in it like shaki, meat, shrimp, dry fish… the list goes on. It is also so versatile and It can be eaten with swallow and/or rice.

12 ingredients

Meat
  • 1 lb Meat, roasted
Seafood
  • 1 Catfish, Dry
  • 1 Crayfish, powder
  • 1 Shrimp
Produce
  • 1 tbsp Locust beans
  • 4 Red bell peppers
  • 1 Red onion
  • 2 lbs Spinach
Canned Goods
  • 1 Stock cubes
Baking & Spices
  • 1 Cameroon pepper
  • 1 Salt
Oils & Vinegars
  • 1/2 cup Palm oil
African Fish Stew is a flavorful and appetizing West African stew made using tilapia fish and cooked in a spicy, fragrant combination of tomatoes and peppers. Makes a perfect keto lunch or dinner. #African #lowcarb #lowcarbrecipe #keto #ketorecipe #ketodiet #lchf #paleo #glutenfree  | LowCarbAfrica.com

11 · 40 minutes · Nigerian Fish Stew is a flavorful and appetizing African fish stew made with tilapia fish and cooked in a spicy fragrant combination of tomatoes and peppers. It truly is incredibly delicious!

11 ingredients

Seafood
  • 1 lb Tilapia fish
Produce
  • 1 Bell pepper
  • 1 Habanero pepper
  • 1 Onion
  • 1/2 tsp Thyme
  • 3 Tomatoes
Canned Goods
  • 1 tbsp Bouillon powder
Baking & Spices
  • 1 tsp Black pepper
  • 1 tsp Salt
Oils & Vinegars
  • 1/2 cup Olive oil
Liquids
  • 1/2 cup Stock/water
African spinach stew (Efo riro) is a delicious, savory and hearty stew. This African stew is popular in some West African countries like Nigeria, Ghana, and Cameroon. Spinach, meat, broth and spices and 30 minutes to an unbeliveably mouthwatering dinner.

55 · 30 minutes · African spinach stew (Efo riro) is a delicious, savory and hearty stew. This African stew is popular in some West African countries like Nigeria, Ghana, and Cameroon. Spinach, meat, broth and spices and 30 minutes to an unbeliveably mouthwatering dinner.

15 ingredients

Meat
  • 12 oz Meat, cooked
Seafood
  • 2 tsp Crayfish, ground
Produce
  • 1 Habanero pepper
  • 2 cups Mushrooms
  • 1 Onion
  • 2 Plum tomatoes
  • 1 Red bell pepper
  • 8 cups Spinach
Canned Goods
  • 2 tsp Bouillon powder
  • 1/4 cup Water or stock
Baking & Spices
  • 1 tsp Black pepper
  • 2 tsp Cayenne pepper
  • 1 tsp Pepper flakes
  • 1 tsp Salt
Oils & Vinegars
  • 1/2 cup Palm oil
Best Nigerian Food You Should Try - My Active Kitchen

I have put together the list of 10 best Nigerian food you should try and which I can’t live without. Apart from the rich Nigerian culture, Nigeria is blessed with different types of delicious dishes that are affordable, hearty and requires the most basic kitchen staple ingredients.