Npc bikini prep

A critical component for bikini contest prep is the food. It’s a super strict diet, but it’s also a lot of food. I’m never hungry, eating 5 meals a day, but of course I do get bored eating the same thing over and over. I typically eat the same thing for a few days, then switch it up. This type of bikini meal plan is designed to help you lose fat while maintaining muscle. My meal plan starts out a little higher in terms of portion sizes, and then we’ll cut it back but I’m not sure when yet…

WNBF Bikini Pro and Nationally Qualified NPC Bikini Competitor Kara Corey models Angel Competition Bikinis back coverage options including our micro pro cut! Which Bottom Cut are you wearing to your next competition!

What is the difference between NPC's Bikini and Figure divisions? From muscle striations to posing, we discuss the 4 main difference between competing in Bikini vs competing in Figure. All of the suits made by Angel Competition Bikinis can be designed for both the Bikini or the Figure divisions.

Thinking of stepping on stage for the first time as a bikini competitor? Read these 5 tips first to start off on the right heel!

Thinking of entering your first bikini competition? Click through to learn about the workout, diet, and posing requirements as well as money saving tips and what to expect on show day. | #bodybuilding #fitness #fitnessmotivation #fitnesstips

This is the ultimate breakdown pose by pose for NPC/IFBB wellness VS NPC/IFBB Bikini! Lets GO!! Thank you for watching! Please comment your thoughts, Subscri...

Hey all! Any of us who follow bikini competitors on social media have seen the glamorous side of competing... The sparkly suits, the heels and jewelry, airbrushed makeup and competition tans. Those beautiful stage shots that make the average gym rat look like a bombshell fitness model. It all looks so magical.... Well, I recently competed in my first NPC bikini competition and LET ME TELL YOU... there is a not so glamorous, but slightly humorous side that those bombshells neglected to fill…

The hardest part about being a bikini competitor can be to understand what the judges actually want to see in your physique. Angel Competition Bikinis is here to help with what we think the NPC judges are looking for in 2018.