Nutrition facts

Glancing over a nutrition label can be intimidating. Learning to read it can be even more stressful. With so many numbers, lines, and words that are hard to pronounce, where does one even begin?

Free Printable Blank Nutrition Facts Template PDF – the perfect tool for effortless nutrition labeling. The template covers key nutrition details like calories, serving size, sodium, protein, sugars, and carbs. Whether you're a health-conscious individual or a business looking to label your products accurately, simply input your data and you're ready to go. Say goodbye to the hassle of creating nutrition labels from scratch. Download the PDF template for improved nutritional awareness.

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Links to high resolution images of the Nutrition Facts panel of the food label for use in printed media.

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Eating a balanced diet is essential for good health and well-being. Learn all about the importance of nutrition and why you need these daily nutrients.

A nutrition label can be a useful tool to evaluate how healthy (or not) a food can be, but it also can be tricky to truly decode all of the language and

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Chia seeds add a nutritional boost to many recipes. 1/4 cup of chia seeds provides 14 grams of fiber and 15% of daily calcium and iron requirements.

Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.

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Check our Nutrition Facts ✨ 🤣

Have you noticed there's a new nutrition label on the block? Recent changes to the “Nutrition Facts” label have made it easier to read and use. Click to learn what these changes are and how they can help you make healthier food choices.

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Information about added sugars is now required on the Nutrition Facts label.