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P90x

Discover Pinterest’s 10 best ideas and inspiration for P90x. Get inspired and try out new things.

P90x and Focus T25 combined into one hybrid schedule. Here it is, and why I designed this P90X T25 hybrid schedule. Over 4000 downloads.

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[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_text] I’M SO…

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Explore Fit for the Smokies' photos on Flickr. Fit for the Smokies has uploaded 212 photos to Flickr.

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Melanie Mitro is a social media and business consultant with Chic Influencer and the 4x Top Coach with Team Beachbody.

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When the first P90X workouts were released in 2003, at-home fitness was changed forever. We were so used to awkward cardio and mundane (and usually

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When you only have 10 minutes to work out, you need to bring it! Tony Horton, creator of P90X3 (the new and intense 30-minute workout series), is here to help you maximize your sweat session and burn as many calories as possible. Press play for a concentrated workout guaranteed to bring the burn. Want a little more? Find a whole cache of Tony's workouts here.

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Chest, Shoulders & Triceps clocks in at 55:45. There is a long -almost 9 minute warm up, that start with cardio warm up moves before going into an extensive stretch segment. After the warm up, the workout alternates exercises for the chest, shoulders and triceps. There are a total of 24 exercises with a water break after exercise 12. The exercises are time based and the time varies. Please see workout sheet for the times. The thing that annoyed me about this workout was that all the chest…

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