Pan fried broccoli
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9 · 10 minutes · Here's our go-to pan fried broccoli to make on the regular! This basic method is ultra versatile and makes flavorful, crisp tender veggies.
9 · 10 minutes · Here's our go-to pan fried broccoli to make on the regular! This basic method is ultra versatile and makes flavorful, crisp tender veggies.
Ingredients
Produce
- • 1 1/2 lbs Broccoli, fresh
- • 1 tsp Garlic powder
- • 1/2 tsp Onion powder
Condiments
- • 1/4 tsp Mustard powder, dry
Baking & Spices
- • 1/2 tsp Kosher salt
Oils & Vinegars
- • 3 tbsp Olive oil

Janus Stefanowicz saved to food & recipes
This pan fried broccoli is crispy and tender on the outside, while soft in the middle- no mushy broccoli here! Ready in 5 minutes!
Tom Dottore saved to Recipes
4 · 20 minutes · <p>This quick-cooking broccoli dish is a wonderful accompaniment to fish, meat and poultry, such as our <a href="http://www.williams-sonoma.com/recipe/Crispy-Chicken-Thighs.html"><b><u>Crispy Chicken Thighs</u></b></a>. When cooking the garlic, take care that it doesn’t get too dark; it should be just golden.</p>
Ingredients
Produce
- • 1 bunch Broccoli
- • 1 Garlic clove, large
Baking & Spices
- • 1 Kosher salt and freshly ground black pepper
- • 1/4 tsp Red pepper flakes
Oils & Vinegars
- • 1 tbsp Olive oil
Liquids
- • 3 tbsp Water

Emily Amberson saved to Recipes
Sauteed Broccoli Stir Fry Recipe With Garlic - The BEST method for how to make sauteed broccoli with garlic - less than 15 minutes! Pan fried broccoli stir fry needs just 3 ingredients and makes the perfect side dish. #wholesomeyum #broccoli #sidedish #keto #lowcarb #ketorecipes #lowcarbrecipes #veggies #stirfry

Wholesome Yum saved to Whole30 Recipes
Tender & crisp, this simple Stir Fried Broccoli recipe is so easy to learn how to make. The ginger garlic sauce is absolutely legendary!
how to make perfect pan roasted broccoli? Learn how to make broccoli varuval or broccoli fry in a pan, the south indian way using minimal spices

Rakhee Singh saved to Recipes to try
Creamy Garlic Parmesan Broccoli & Bacon is an unforgettable side dish! Pan fried broccoli and crispy bacon are baked in a cheesy creamy parmesan garlic sauce! Topped with bubbling mozzarella, this recipe is guaranteed to convert ANY non-vegetable lover to fall head over heels! And bonus? It’s low carb!

Tried and Tasty saved to Appetizers & Side Dishes
Perfect Sautéed Broccoli! Learn how to cook broccoli in a skillet for an easy, delicious and healthy side dish. Easy broccoli recipe.

Rebecca R saved to Food: Side dishes
Broccoli Stir-Fry with Garlic Sauce – This quick and easy broccoli stir-fry takes less than 20 minutes to make, start to finish. You’ll love the delicious garlicky sauce! This sauteed b…

Betsy Abel saved to 21 Day Fix Recipes and such
Chinese Chicken Broccoli Stir Fry is a healthier version of a classic, and it's all made in the oven on one pan! Tender chicken and crisp broccoli is tossed in a sweet soy glaze and served with simple white rice. Quick, easy, and virtually mess free dinner the kids will love! #onepanmeal #chickenandbroccoli #easystirfry
Ingredients
Meat
- • 1 1/2 lbs Chicken, tenders
Produce
- • 1 large head Broccoli
- • 2 Garlic cloves, large
- • 1 tsp Garlic powder
- • 1/2 tsp Ginger
Canned Goods
- • 1/4 cup Chicken stock
Condiments
- • 1 tbsp Hoisin sauce
- • 2 tbsp Honey
- • 3/8 cup Soy sauce
Baking & Spices
- • 2 tbsp Corn starch
- • 1/2 tsp Sesame seeds
Oils & Vinegars
- • 1 tbsp Olive oil
- • 2 tsp Rice vinegar
- • 1 tbsp Sesame oil