Partner workout

Exercise just got A-D-O-R-A-B-L-E.

Grab a partner, because I've got a quick, full body workout that you can do outside with minimal equipment!

Partner wod

Buddy up for these 10 partner exercises you can do with a friend; no equipment needed! A FUN, 15-minute bodyweight partner workout.

Buddy up for these 8 bodyweight exercises you can do with a friend. It's a total body workout including partner planks, squats, dips and crunches!

15.4k Likes, 1,194 Comments - Alexia Clark (@alexia_clark) on Instagram: “Grab your BUDDY!!! @nikkimetzger . . 1. 10 reps each way then switch! 2. 8-12 each leg 3. 10 each…”

Hi, guys! Happy Sunday to you!! I signed up for a 10K later this spring, so I recently up-ed my running game with a 4-mile and a 5-mile run last week. Surprisingly, I felt pretty darn good during both of them - no hip pain and only a little tightness on my left side. I

fitting it all in killer boot camp

Teaming up with a friend for a partner exercises not only creates a little friendly competition, it will also challenge you both.

Looking for a great partner workout? Check out this HIIT workout! It will take you 20 minutes and will work your core and legs!