Pause challenge

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Weight Loss Guide on Instagram: "Full body workout🔥🔥🔥 . . My training today, varied to make it more intense (and to my liking). 5set x 40sec each exercise (20sec pause between each exercise) 💦💦 . . Use 2 and 8kg dumbbells💪🏽 . . It's quite challenging to do a routine in a bathing suit😅 but I prefer to keep “rolling up” my shorts😉 . . To take a few days resuming is not bad at all!!!! Seeing yourself like this is very motivating💪🏽 . . Credit: @azuboughgouhnon . #gymmotivation #fit #fitne

Weight Loss Guide on Instagram: "Full body workout🔥🔥🔥 . . My training today, varied to make it more intense (and to my liking). 5set x 40sec each exercise (20sec pause between each exercise) 💦💦 . . Use 2 and 8kg dumbbells💪🏽 . . It's quite challenging to do a routine in a bathing suit😅 but I prefer to keep “rolling up” my shorts😉 . . To take a few days resuming is not bad at all!!!! Seeing yourself like this is very motivating💪🏽 . . Credit: @azuboughgouhnon . #gymmotivation #fit…

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