Pelvic floor prolapse

Expert Pelvic Floor Physio teaches you proven methods fo how to reverse pelvic prolapse, reduce prolapse symptoms & avoid pelvic prolapse surgery

A vaginal hysterectomy is performed when there is a prolapse of the uterus. A pelvic floor repair is suggested when a part of the vagina is prolapsing and causing bothersome symptoms.

Feeling heaviness in the pelvic floor early postpartum? This may be a sign of prolapse, what is more commonly a sign of pelvic floor tension. Read the blog post…

Let's talk about your PELVIC PROLAPSE! 😳 I know, right? But seriously, here's the scoop: prolapse is caused by weak pelvic floor muscles. In fact, your p...

Prolapse is often considered a very scary diagnosis because it is talking about the center of our femininity and it’s often diagnosed on the heels of bringing life into the world. I think that’s the part that makes this diagnosis so hard. You’re now a sleep-deprived mother working hard to keep a little one alive … What is Pelvic Organ Prolapse and Does it Require Surgery? Read More »

The pelvic floor muscles span from your pubic bone to coccyx, and sit bones on both sides. Overactive muscles create pain and irritation leading to increased muscle tone. You also can have tension in your pelvic floor without knowing it. Many women have a difficult time relaxing their pelvic floors.

Constipation and prolapse: Pelvic Floor Physiotherapist techniques for overcoming constipation and prolapse for complete emptying.

Pelvic floor dysfunction is common, but that doesn’t make it normal. Read the fill blog on how to find out if you have a tight pelvic floor — and what you can do about it www.drmaehughes.com/blog

WebMD explains pelvic organ prolapse, a condition in which pelvic muscles can no longer adequately support organs in the pelvic area.

As we age and go through menopause our pelvic floor muscles can become weak. To avoid prolapse and losing bladder control women neet to find pelvic floor exercises that work. Menopausal pelvic floor weakness is an issue for many women so in finding solutions it's important to find pelvic floor exercises that are safe.