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Phase 1 fast metabolism diet

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Everything You Need to Know Before Doing The Fast Metabolism Diet

Last month I did The Fast Metabolism Diet, a 28-day meal plan that promises up to 20 lbs. of weight loss. The premise is that by eating certain foods in phases, one can reset their metabolism, undoing years of damage caused by processed foods, caffeine and alcohol. And yes that is a hint: you can't have processed food, caffeine or alcohol during the diet. Cheese, soy, corn anything, refined sugar and wheat are also off the list. So why would I do this to myself? One word: Coachella. We leave…

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Fast Metabolism Diet Phase 2, Haylie Pomroy Recipes, Fast Metabolism Diet Plan, Egg White Muffins, Metabolism Diet Plan, Fast Metabolism Recipes, Metabolism Recipes, Healthy Low Carb Breakfast, Fast Metabolism Diet Recipes
Fast Metabolism Diet Phase 2
Haylie Pomroy Recipes
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Egg White Muffins
Metabolism Diet Plan
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Metabolism Recipes
Healthy Low Carb Breakfast
Fast Metabolism Diet Recipes

FMD progress: My Pumped Up Version of the Fast Metabolism Diet's Loaded "Egg White Muffins", Phase 2 » UrbanDomesticDiva

Hello and Happy New Year! My New Year’s resolution is all about getting healthier. After doing some research and reading, I decided to try the 28 day Fast Metabolism Diet by Haylie Pomroy. It’s medically sound, and many people have gotten off major medications and lost weight just by healing their metabolism on this diet. […]

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Haylie Pomroy Recipes
Phase 1 Fast Metabolism Diet
Fast Metabolism Diet Phase 1
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Metabolism Diet Plan
Fast Metabolism Recipes
Metabolism Reset
Metabolism Recipes
Fast Metabolism Diet Recipes

Steel Cut Oats with Cinnamon Apples - Phase 1

Comfort food for breakfast. Perfect for a cold morning. Soak your steel cut oats in water overnight. However many portions you need. The next morning, drain and rinse with clear water. Heat oven to 400 degrees. Chop your apples. I like honeycrisp or Granny Smith. Use enough for the portions you're making. I leave the peel on. Chop small, so they cook faster. Place in a baking dish, sprinkle with 1/4 tsp cinnamon per apple. Add sweetener, if you want. Stir. Place in preheated oven and bake…

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