Pilates classes

Ponytails and pilates ☁️🧘‍♀️✨ together with some of our EJ Ladies, we put Dream Crème to the test during a heated pilates class at Silver Springs in West Hollywood. Made to act as a multitasking hair mask (perfect for throwing in your hair before a workout), our friends were welcomed with a Dream Crème application station, custom pilates socks, gift bags and matcha to enjoy after the workout!

Are you joining us for our mat class tomorrow morning? Book now via @gracemovementstudios ⁠ .⁠ .⁠ .⁠ #pilates #wellness #thewhiteroom #newcastle

Ash | Pilates London | Pilates Instructor on Instagram: "⚡️Pop Up Pilates event 💫 So excited for my third pop up of the year in London! • Sunday 11th December • 1pm-2:15pm • Islington, London @strek.studio 1 hour mat Pilates class for all levels | matcha drinks on arrival | @theturmericco shots | goodie bags filled with amazing products. Hope to see you there! ~ TICKET LINK IN BIO ~ Ash 🤎 • #popuppilates #londonevent #londonpilates #pilates #matwork #beautifulstudio #activewear #wellness

pilates

Confused about the difference between Pilates, Barre and Yoga and not sure which one is right for you? Let's find out!

Healthy lifestyle is the key for happy positive life 🤍 #healthy #healthylifestyle #pilates #yoga

If your idea of a perfect morning is a pilates class followed by a walk down to the beach to check the surf & watch the sunrise, then @pilatesleucadia is the place for you🌞🌿🐚

There are more types of Pilates classes than just the mat or reformer. Learn about six different variations and the benefits of each.

pilates, reformer pilates, pilates girl, pilates aesthetic, pilates studio, pilates class #pilates #pilatesgirl

Our updated memberships ✨ We’ve added our reformer Pilates classes! . . . #fitnesstudio #gym #womensgym #memerships #pilates #pilatesclasses #yogaclasses

— JAMIE ☻ — What can you expect from Jamie’s Reformer classes? Read below! “In my classes we always start and end with a few deep breaths to create mindfulness, connect to our bodies, and just get nice and comfy on the carriage. You’ll get to explore classical Pilates repertoire with lots and lots of layers to meet you where you’re at in your journey and focus on joyful movement 💗 In my Plus classes, if we’re not working on things like balance or strength, I like to introduce intermediat...

Discover the impressive list of Pilates benefits, backed by science and Pilates experts, including better mental health and improved back pain.