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Piriformis stretch

Discover Pinterest’s 10 best ideas and inspiration for Piriformis stretch. Get inspired and try out new things.
Hip Flexor and Piriformis Stretching and Strengthening Repinned by  SOS Inc. Resources  http://pinterest.com/sostherapy.

Almost all of my running injuries stem from one problem area: my right hip and hamstring. My most recent injury iteration is a pain in the...

"I never expected that you could have a broken heart and love with it too, so much that it does not seem broken at all". Peter Pan

"I never expected that you could have a broken heart and love with it too, so much that it does not seem broken at all". Peter Pan

Hit the same trigger points that your massage therapist would with these 9 tennis ball stretches. They provide relief for pain all over the body.  via @livelovefruit

Hit the same trigger points that your massage therapist would with these 9 tennis ball stretches. They provide relief for pain all over the body.

These stretches for sciatic nerve pain really work! Sciatica is so painful but you can find relief from the pain with gentle yoga stretches that will help piriformis syndrome and other sciatic nerve conditions.

These stretches for sciatic nerve pain really work! Sciatica is so painful but you can find relief from the pain with gentle yoga stretches that will help piriformis syndrome and other sciatic nerve conditions.