Plant based diet meals

Following a plant-based diet is easy with recipes like these 5 Plant-Based Mediterranean Bowls. They're 100% vegan, so nourishing and delicious! #SaladforBreakfast

Today you're going to learn how to eat a plant-based diet on a budget. I've been vegan for almost 9 years now and I'm thriving! You will learn: Cheap + easy recipes to make Tips

Check out these vegan dinner recipes, from grain bowls to salads, that are high in fiber and/or protein to help you lose visceral fat.

Vegan Stuffed Shells are such an easy, go-to meal idea that is easily prepped ahead of time (you can even freeze them!) and is total (plant-based) comfort food! Made with simple ingredients this is a recipe that your whole family will love. Add it to your weekly menu plan!

What I Ate for Seven Days on a Plant-Based Diet Article - I’ve been working on making a list of a week’s worth of meals so that you can get an idea of how to plan. If you start practicing meal planning, it makes your week in the kitchen go more smoothly and it can help with losing weight, as well. #plantbased #vegan #wfpb

Looking for tasty and easy-to-make high-protein vegan recipes? Check out our collection of plant-based meals that will fuel your body and satisfy your taste buds. From breakfast to dinner, we've got you covered!

PLANT BASED PROTEIN The last year I have cut out meat and chicken so always looking for plant based protein sources... Here is a list of plant based sources... Protein Sources:Here are some of my favorites that you can easily add into your daily meals to up your protein intake! - These are all based per Cooked Cup except for the Almonds & Peanut Butter 1. Oats 100g = 6g of Protein 2. Lima Beans 188g = 15g Protein 3. Black Beans 185g = 15g Protein 4. Almonds cup = 23 Almonds 6g Protein 5. Eda

Easy Vegan Black Bean Burrito Wraps - Great for lunch and meal prep, includes black beans, corn, avocado and rice. Super filling, delicious and 100% plant-based and dairy-free.

Eating more plants, but not sure how to get enough protein? These protein-packed, plant-based recipes are here to help! We've gathered our favorite

How to start a plant based diet for beginners! Including tips and resources for how to go vegan or plant based if you are new to the plant based lifestyle!

Going plant-based is easy and can be affordable. Here's my guide to a plant-forward diet, without breaking the bank.

14 beginner-friendly plant-based meals that are delicious, healthy, and super easy to make! This post includes an optional 14-day challenge to motivate you to consume more plant-based meals. Or, just use these recipes as inspiration to dip into the benefits of eating more veggies, beans and legumes. This is a great challenge to try for the New Year or as a way to ease into meals without meat.

Curious about starting a Whole Food Plant Based Diet? In this ultimate guide you’ll find everything you need to know including what a WFPB diet is, how to start, how it can benefit your health, a grocery list, and a meal plan!

Savor the comforting flavors of this mouthwatering vegan meatloaf paired with a rich, savory gravy. Perfect for family dinners or special occasions, this plant-based twist on a classic dish by Elavegan is sure to impress even the most dedicated meat lovers. Packed with wholesome ingredients and bursting with flavor, this recipe offers a satisfying and hearty meal that's both nutritious and delicious. Whether you're a seasoned vegan or just exploring plant-based options, this meatloaf is a…