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Pole Dance

Discover Pinterest’s 10 best ideas and inspiration for Pole Dance. Get inspired and try out new things.

A poster I designed with 26 pole dancer approved moves starting from A to Z. It's perfect for your studio space or great for wall art.

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The helix pole move is an intermediate pole dance trick that’s built on an outside leg hang and pulling your body up with your hand. See how to do this pole move!

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Elle va savoir quand meme dancer et chanté mais elle ne chante plus depuit quelle ses sépare de max car ils chantais de tremps en temps ensenble, et elle ne dance jamais devant des gens ou du moin tres peux

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From the beginner to the seasoned pro, here are 15 truths that all pole dancers can agree on. It's not what you'd expect!

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