Positive aging

Do you know that keeping a positive outlook can help you live longer? Here's what research says about aging and positive thinking.

There are a lot of things about getting older that hit you right between the eyes. Like a hammer. Fifty is the turning point. People can say what they want about forty, but it's pretty much an awesome decade. In retrospect, anyway. Why don't older people, those who have been through it all, tell us this? Why aren't we prepared for all the things that begin to happen to our bodies once we hit the big 5-0? Who is to blame for keeping this information a secret? Who are they, who are keeping us…

Celebrate the gift of getting older with gratitude (and a sense of humor). These quotes about aging will get you started!

While the outward signs of premature aging might make us feel “old,” it can also be a sign that something is going on inside our bodies.

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Balanced meals are key for good health.

50 Things Every Woman Should Have By Age 50 While by no means complete, this is a very insightful list of possible goals for women.

As the years unfold, the aging process becomes an inevitable part of the human experience. However, the way we perceive and approach aging can significantly influence our overall well-being and longevity. In this exploration, we delve into the profound impact of mindset on the aging process and uncover how adopting a positive perspective can be a powerful catalyst for aging gracefully and an extended, healthier life.

"Some people try to turn back their odometers. Not me; I want people to know why I look this way. I've traveled a long way, and some of the roads weren't paved."