Self-talk is the inner voice that goes on inside our heads throughout our waking hours. Positive self-talk is when we talk to ourselves in a reassuring, kind, and more optimistic way. It's the difference from saying to yourself: "I'm an idiot, I can't believe I failed this math test" or "I'm disappo
Positive thinking is a powerful tool that can improve your health, help you manage stress, overcome challenges, and make better choices. Everyone can benefit from improving their positive thinking and self-talk skills! The idea is that by changing your thinking, you can better manage your emotions a
This includes 20 daily words of affirmations for kids including why you should use affirmations and different ways to incorporate daily positive I am statements into your bedtime routine, hand washing routine and more. #affirmations #affiirmationsforkids @selflove
Therapeutic worksheets focused on helping kids and teens improve self-esteem and build confidence. Tools assist kids in building confidence, identifying positive qualities, and developing a healthy sense of self.