Pregnancy yoga photoshoot

Prenatal yoga photo idea

Whether you were an avid yogi prior to becoming pregnant or not, working on your downward dog while growing your baby provides multiple benefits for the both of you! Yoga is not a one-size-fits-all workout. There are Yin classes, Vinyasa classes, heated classes, and meditation classes, just to name a few. There are the classes you leave feeling like you accomplished a marathon, and those that have you feeling relaxed and inspired. There are classes for first timers and beginners all the way…

What is the deal with the fear of pregnancy and yoga? If you're a yoga teacher, you may have experienced the fear that comes when a pregnant student comes into your class. Or as a pregnant person, you may experience hesitation around going to a class or practicing on your own. Are there movements th

Adorable pre-baby photoshoot ideas, including simple and DIY ideas, classic and creative variants, studios, and outdoor spots to get memorable and meaningful pics.

Young pregnant woman exercising at home

Before anyone dismisses midwives as hippy-dippy, it’s worth noting that most are medically-trained and receive credentials after passing rigorous exams through accredited programs. First consider these things if you are thinking of hiring a midwife.

Get fit and healthy with StyleCraze. From workout routines to women’s fitness and diet tips, we have got everything you need to achieve your goals.

It wasn't until I looked back on my first pregnancy that I realised just how little I knew. I had no idea what I was in for - and I know many women are in the same boat. It can be hard to know where to start! Here are some of the things I wish I knew at the start of my first pregnancy.

Happy pregnant woman training yoga in camel pose at home. Motherhood, active pregnancy, happiness, training, yoga concept