Push up workout beginner

Start your fitness journey with these effective push up workouts designed specifically for beginners. Get stronger and build upper body strength with these simple yet challenging exercises.
This fitness challenge is designed to increase your upper body endurance levels. You will progress from small sets of pushups, until being able to perform 50 pushups all in one go. Don't be upset if you can't complete the theorized total, just do as many as you feasibly can. Fitness, At Home Workouts, Workout Challenge, Gym Workout Tips, Workout Chart, 30 Day Workout Challenge, Workout Plan, Cardio Challenge, Fat Burning Workout

This fitness challenge is designed to increase your upper body endurance levels. You will progress from small sets of pushups, until being able to perform 50 pushups all in one go. Don't be upset if you can't complete the theorized total, just do as many as you feasibly can.

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Geoxyx - Self Improvement Enthusiast