Qi gong

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Qi Gong

Shibashi Qigong set 1

What is qigong, what are benefits of qigong, qigong poses or qigong practice - if you would like to learn more about gigong and how qigong training can benefit your life-here's all about it!

Qi expresses the life force which animates the forms of the world.

No time to practice Qi Gong? Have a look at these easy-to-follow Qi Gong videos and practice for just 5 minutes. Just start!

The Ultimate Qi Gong Standing Posture for Health | HubPages

Root access

I answer the common question "what is Qi Gong" with many quotes - including some background info on how old is Qi Gong and how to pronounce Qi Gong!

#energie #reiki

With a twinkle my eye: what would be different if Qi Gong would be a popular as Yoga

Each person has their own unique set of strengths and challenges. However, Qi Gong is a practice that can be applied to help with different physical and mental health conditions. Though specific Qi Gong practices are designed for various conditions, it doesn't mean that only certain exercises can help. The blog discusses how you can use 'general' Qi Gong practices for your own specific healing intentions and allows you to personalize each Qi Gong routine.

For most of us, our home is a sacred place. It’s where we go to rest, relax, and seek rejuvenation for our mind and body. For those of us who work from home, it’s also a place for creativity, collaboration, and focus. In this blog, we apply the principles of Qi Gong to offer four simple tips you can use to enliven your living space using Qi Gong principles. We hope that these simple tips help you create a living space that brings you joy and fully embodies the energies you want to…

How does qigong work? It helps us coordinate breath and intention increasing the body's energy to improve the immune system.

Deficient Kidney Yin and Excess Liver Yang Imbalance In the case of a hypertensive patient, the heart is impacted as a result of an imbalance of Deficient Kidney Yin and Excess Liver Yang. The hypertension manifests from excessive stress and over-thinking, which lead to the Deficient Kidney. As a result the patient craves salty foods. The salty diet creates a rennin imbalance in the kidney, which gives rise to the Deficient Kidney. When the body experiences emotional tension, adrenaline is…

I like watching the inspiring TED talks and found some videos I consider the best TED talks for anyone doing Taijiquan, Qi Gong and meditation