Quiet workout

Silent is a Darebee, full-body workout that will not completely exhaust you.

2016 is here!! Woop! Something about the onset of a new year often strengthens our resolve to commit to regular exercise or amp up our current fitness routine. Hopefully this post that features the top 10 most popular workout posts on Peanut Butter Fingers in 2015 will help give you guys some new workouts to... Read More »

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hotel room workout, exercise, fitness, at-home

Before Bed workout

I posted this workout to my Facebook page on Sunday. It was too cold for this little Ms. to be running, even though I had packed my gear. ...

Hi Friends! Monday's Elf4Health challenge was to do a circuit workout. Our elves tackled so many good ones that I decided to round up as many as I could for you guys! Hi friends! This

The Kids are asleep Quick Quiet Mommy Workout!! (I combined a couple workouts I found on here and made them work for me)

High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternat…

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