Rectus abdominis muscle
Discover Pinterest’s 10 best ideas and inspiration for Rectus abdominis muscle. Get inspired and try out new things.
Known also as a six pack muscle, or abs muscle, rectus abdominis is the largest muscle of abdominal wall. Learn its anatomy and function now at Kenhub!

Rebecca Spring saved to Equestrian Pilates
Like our Facebook page for more tips #fitness #exercise #workout #6pack #absworkout #gym #gymlife #gymmotivation
Alejandro saved to Exercise/Diet
Did you just give birth recently and you still look pregnant with a noticeable pooch? You might have a common, painless condition called Diastasis Recti. Diastasis recti is a thinning of the tissue that connects the two sides of the rectus abdominis. When this tissue thins, it gravitates away from each other which causes your […]
sofia kipouropoulou saved to postpartum body
Transverse abdominis exercises can help to slim the tummy and close diastasis recti. These lesser known abdominal muscles stabilize your spine and pelvis.

Judy Reeves saved to Work Outs
Every day, our users post incredible content to FitBoard. Here's a power-packed sample to use for muscle-building inspiration!
James Franco saved to Guardado rápido
Abs workout Abdominal exercises are a type of strength exercise that affect the abdominal muscles (colloquially known as the stomach muscles or "abs"). Your abdominal consist of four muscles which are your rectus abdomens, internal oblique, external oblique, and transversus abdominis. Follow for more ⬇️⬇️⬇️⬇️⬇️ #fitspo #legday #strong #homeworkouts #fullbodyworkout #pilates #lifestyle #workoutathome #instafit #fitnesslifestyle #bodytransformation #fitgirl #yoga #crossfit #weightloss #chestw

Healthybuddy saved to Abs & flat belly
Use the best ab exercises to get the best possible results at the gym! Learn how to perform the exercises properly, and all of the muscles that they target.

Katherine Fernandez saved to Fitness
The reverse crunch is an intermediate level variation of the popular abdominal crunch exercise. Your upper body remains on the mat as you contract your abs to draw your legs towards your chest. It exercises the full length of the rectus abdominis muscle (the six-pack muscle), getting to the deep lower abs. @FreakyForFitness.official

Freaky For Fitness
saved to Excercise- Freaky
Fix your diastasis recti with these 9 simple exercises! I healed mine in just 5 weeks thanks to THIS workout.

Sean Quinn saved to Awesome Body Exercise