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Referred pain

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Relief for tight neck and back muscles

How often do you feel “knots” or “tightness” along the side of your neck and into your shoulders? Is one always a bit more “angry” than the other? This imbalance can be triggered by consistently ov…

Cada órgano tiene su zona refleja, descubre cuales son

La disfunción de cada órgano tendrá una zona específica para su manifestación en el sistema músculo-esquelético, como por ejemplo dolores o molestias de espalda.

Nicole Pla
Nicole Pla saved to Fisio
Trigger Points of the Hip Groin and Thigh. When the pain is located at a tense muscle spot it is called a primary trigger point. However pain can also manifest itself in areas away from the active trigger point - such pain is called referred pain. #mendmyhip #triggerpoints #JointPainhip

Trigger Points of the Hip Groin and Thigh. When the pain is located at a tense muscle spot it is called a primary trigger point. However pain can also manifest itself in areas away from the active trigger point - such pain is called referred pain. #mendmyhip #triggerpoints #JointPainhip

When one states that they have a "knot in their muscle" we are usually referring to a pain in your leg, arm, back, shoulders, neck etc. These are actually known as trigger points. This is a small p...

When one states that they have a “knot in their muscle” we are usually referring to a pain in your leg, arm, back, shoulders, neck etc. These are actually known as trigger points. This …