Safe space

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Amber Elizabeth | Therapist on Instagram: “Tag that person who makes you feel emotionally safe! 💜💜👇👇👇 —————- NOTE: Instagram is not therapy. Everything shared on here is to be…” Mental Health Relationship Tips, Positive Energy Relationship Advice, Self-care Advice For Emotional Health, Self-awareness Relationship Advice, Relationship Advice For Self-growth, Relationship Lessons, Relationship Psychology, Relationship Therapy, Healthy Relationship Tips

Amber Elizabeth | Therapist on Instagram: “Tag that person who makes you feel emotionally safe! 💜💜👇👇👇 —————- NOTE: Instagram is not therapy. Everything shared on here is to be…”

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Why Setting Boundaries is an Essential Life Skill Woman Meditating Illustration, Keep Out Signs, Relationship Boundaries, Best Marriage Advice, Relationship Lessons, Vision Board Affirmations, Setting Boundaries, Perfect Relationship, Detox Your Body

FOR MANY OF US, boundaries might at first sound defensive—like planting an emotional Keep Out sign. But they’re not. Boundaries are the foundation of self-worth and an important form of self-care, says Sharon Martin, LCSW, a psychotherapist and relationship expert in San Jose, California. “Setting boundaries makes clear to others what we will and will not tolerate, how we expect to be treated. In fact, they are good for relationships; you both will have a clear understanding of what is…

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two women and a man dressed in pink are talking to each other at a table

Join me on my Substack for astro-related everything, relationship talks and spiritual anecdotes. I’m rekindling with a weekly writing practice and cannot wait to share my thoughts and exchange with you in a sweet safe space. On parle, on rit, on grandit. Joignez moi sur mon Substack pour du contenu plus profond et des chroniques et horoscopes personnalisés. Hâte de vous voir la bine. Xx 📷 by ma préf @__valerieboulet

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four people sitting at a table with colored pencils

Some pics from Saturday's group art therapy session. 🤍 ✨️ art making ✨️ meditation ✨️ breathwork ✨️ reflection ✨️ gratitude A combination of wholesome practices to create a safe space to connect deeply with our inner world. ✨️ A space for connection and sharing. ✨️ A space for fun and creativity. ✨️

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Quotes motivation

A Beige Minimalist Aesthetic Wallpaper Quote for Female Entrepreneurs | Feminine Energy Daily Reminder Follow us for more daily reminders, inspiration, motivation, success, and life quotes that will help you manifest your dream life.😊Aesthetic Quote for Feminine Women in Business | GAIA Self Care

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a quote that reads, a heart does not heal you a hear is someone who holds space for you while you awake

When we hold space, we’re accepting. Ourselves, the moment, our feelings, the people around us. We’re embracing everything that flows through us and we’re allowing ourselves to feel those sensations, but also

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