Salt water flush

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Most of you are probably familiar with a colon cleanse, even if you haven't experienced one! Colonic irrigation or hydrotherapy is not the only method of detoxifying your digestive tract however. Performing a salt water flush is a safe and inexpensive way of cleansing your colon and eliminating the accumulation of toxins in the body. Drinking a mixture of real sea salt and water causes the body to push waste through the GI tract, release toxins and improve digestion. This method of stomach…

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Liz Roman | Functional Gut Health Practitioner on Instagram: "🚽 Feeling like you’ve got a brick in your belly? Bloated, puffy, and just downright uncomfortable?

I’ve got a wild trick for you: the Salt Water Flush!

Here’s the game plan:

1️⃣ Grab 1 liter of water – make it as hot as you can handle.🔥
2️⃣ Toss in 2 heaping TEASPOONS of fancy mineral salt (Redmond Real Salt is my jam). I said tablespoons first time in the video, it is teaspoons.
3️⃣ Squeeze in the juice of one lemon.🍋

Mix it up like a cocktail and chug it down in 5 minutes. 

Then, lay down and give your belly a good massage (I made a reel on this, scroll down) then try to hang in there for 30 minutes before you dash to the bathroom. 

You’ll probably have one or two glorious evacuations afterward. 

Trust me, you’ll fee Salt Water Flush, The Game Plan, Gut Issues, Mineral Salt, Bloated Belly, Hang In There, Stomach Ache, My Jam, Salt And Water

Liz Roman | Functional Gut Health Practitioner on Instagram: "🚽 Feeling like you’ve got a brick in your belly? Bloated, puffy, and just downright uncomfortable? I’ve got a wild trick for you: the Salt Water Flush! Here’s the game plan: 1️⃣ Grab 1 liter of water – make it as hot as you can handle.🔥
2️⃣ Toss in 2 heaping TEASPOONS of fancy mineral salt (Redmond Real Salt is my jam). I said tablespoons first time in the video, it is teaspoons.
3️⃣ Squeeze in the juice of one lemon.🍋 Mix…

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Salt water has been used for many years as a remedy. And while it may help several conditions, such as improving acne and psoriasis and boosting detoxification, it also comes with some serious drawbacks. Could salt water help you? Or could it make things worse? Here's what you need to know about this new trend. Drink Salt Water, Salt For Hydration, Salt Water Flush Benefits, Salt And Baking Soda In Water, Adding Salt To Drinking Water, Drinking Salt Water Benefits, Salt Water For Face, Celtic Salt Water Recipe, Salt Water Benefits

Salt water has been used for many years as a remedy. And while it may help several conditions, such as improving acne and psoriasis and boosting detoxification, it also comes with some serious drawbacks. Could salt water help you? Or could it make things worse? Here's what you need to know about this new trend.

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