Self defense techniques

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How to Protect Yourself: 8 Self-Defense Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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How to Protect Yourself: 8 Self-Defense Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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7 Self-Defense Techniques For Women, Recommended By A Professional

Victor Lyalko is a renowned Russian martial artist who has written a book on female self-defense. In his book, Victor explains how women

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Hand Pressing SELF DEFENCE Don’t Skip ⚠️❗️#selfdefence #rajatayyab #kravmaga #selfdefense

Hand Pressing SELF DEFENCE Don’t Skip ⚠️❗️#selfdefence #rajatayyab #kravmaga #selfdefenseSelf Defense TricksSelf Defence gadgets Martial arts TricksMMA Trick...

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Basic Street Safety for Women

Basic Street Safety for Women: I have experienced two physical assaults in my life. The second was especially shaking and I have since become passionate about spreading solid self defense tips to the people around me. I may reference this incident as it is relevant to the Ible, b…

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6 Essential Self-Defense Moves That Might Just Save Your Life

No one wants to think about being the victim of a violent crime, but sticking your head in the sand isn't the solution — especially if you're in a more vulnerable group. The fact is, three women die each day in the United States at the hands of their significant other, and 1 in 5 women will be the victim of an attempted rape or rape over the course of their lifetime. Studies show that LGBTQ+ people are also disproportionately affected by violent crimes, with transgender people experiencing…

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What's A Kubaton?

Hello its me Treena Brewer i am 28 years old from Miami, FL. I have been teaching self defense techniques for 3 years and my aim is teach every woman how to defend themselves. My Blog

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How to Protect Yourself: 8 Self-Defense Techniques

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.

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