Self defense techniques

Add some realism to those heroic fantasies you have in the shower.

it was 2am and i couldn't sleep.well this picture was planned for some time now.aim for this spots and your opponent will go down before you do. Weakpoints of the human body

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3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)

Krav Maga Basics... really want to get into this stuff, looks fun http://www.dralexjimenez.com/sport-specific-training/

Muchos artículos de defensa personal nos cuentan detalladamente sobre las técnicas más efectivas de autodefensa que pueden ayudar a las mujeres en caso de un ataque. Genial.guru recolectó recomendaciones eficaces y técnicas simples de aprender para diferentes situaciones. Las podrá realizar cualquier mujer independientemente de la estatura y el peso de su oponente.

While getting attacked isn't something you want to think about, it's good to know how to protect yourself. Keep these moves in your back pocket just in case.

Pressure Point Fighting or “knockout pressure points” is a subject that is shrouded in mystery and intrigue. However, assigning a clear cut definition to the term Pressure Point Fightin…

Being attacked is a situation no one wants to get into, but unfortunately, nobody is 100% safe from this experience. Though it’s always better to undergo special training beforehand, knowing the basics of self-defense will also help you to feel more comfortable and empowered in an emergency situation.