Self massage

An ancient Japanese technique based on the same philosophy and medical theory as acupuncture.

This morning skin care routine, combining Ayurvedic dry brushing & oil massage, will nourish your body and boost your energy and mood!

Lymphatic System Breast Massage

Steps for an Abhyanga Massage - Organic Spa Magazine #Ayurveda #spa #massage

How to give yourself a yoni massage to heal pussy pain, release tension, and awaken your sexual pleasure & power.The Cervix Wand™ for internal self-massage a...

Treat your body to one of these massages regularly to keep stress and inflammation at a minimum.

The foot reflexology pressure points “reflect” back to various organs and parts of the body. Reflexology works as a relaxation and pain relief treatment.

Learn how to do Japanese Shiatsu self-massage to stimulate vital energy flow in the body, relieve pain, and promote relaxation.

Download this free photo of Close-up of a therapist hand massaging woman's back with hot towel in spa and explore millions of professional stock photos on Freepik.

Having a foot massage at the end of the day can be very relaxing. This can also relieve body aches and help you sleep better at night. Here’s the 6 Steps Foot Massage.

These little self massaging tools from Rykr are helping to smooth out the rough spots.

A Simple Guide To Head-To-Toe Self-Massage // The Good Trade // #massage #selfmassage #selfcare #headtotoe #busyday #touch #stress #skintoskin

Immersed in the soothing vibrations of a sound bath, I let go of all that weighs me down. Each sound wave washes over me, releasing pent-up emotions and bringing me back to a state of inner peace. In this moment, I find the healing power of letting go through sound. . . . #soundbath #soundbathmeditation #soundbaths #soundbathhealing #healing #emotional #emotionaleating #emotionalrelease

You are attracting all that you need. #Attracting #Need

I still can't believe this happened to me... I've been getting massages my entire life, and I definitely didn't know that places like this even existed. But, I learned the hard way! So, let's talk about that time I accidentally booked a "happy endings massage" (Google it if you don't know), and the red flags so you can avoid this happening to you!