Shoulder knots
Discover Pinterest’s 10 best ideas and inspiration for Shoulder knots. Get inspired and try out new things.
Micro Twist Half-Up Bun #braids #halfup #bun ❤️ There are no better hairstyles for black women than micro braids! Don’t believe us? Our styles are the proofs! Curly updo styles with human hair, medium wavy crochet ideas, straight and long braids, and lots of inspo-pics are here! ❤️ See more: https://lovehairstyles.com/micro-braids/ #lovehairstyles #hair #hairstyles #haircuts

CATHERINE GICHEHA saved to Braids
Summer is fast approaching, and that can only mean one thing—more outdoorsy things to do.
We found 20 Cute & Easy Twist Out Natural Hair Styles for you to try today. Don't get bored wearing the same hair style, spice it up with these hair styles.
Srmojecki saved to Twist outs
Blog capillaire et beauté autour de la femme noire concernant l'entretien des cheveux naturels, crépus, et défrisés. Vous y trouverez les tendances maquillages, soins capillaires, idées coiffures afro et tout sur le big chop et la transition capillaire.
We found 20 Cute & Easy Twist Out Natural Hair Styles for you to try today. Don't get bored wearing the same hair style, spice it up with these hair styles.

Anjelica Carpenter saved to Curly Styles
How To Curl Your Hair With The Help Of Bantu Knots #bantuknots #hairtype #naturalhair #hairstyles #tutorial ❤️Looking for some ways of how to do bantu knots hairstyles? Twist out curls on relaxed hair, inspiring styling ideas, and handy tutorial are here! ❤️ See more: http://lovehairstyles.com/bantu-knots-ideas/ #lovehairstyles #hair #hairstyles #haircuts
Maria Marquez saved to Braided
Joe Yoon shared a post on Instagram: "Rhomboid Release👌🏻👌🏻[knots between the shoulder blades] - Do you have that knot right on the inside part of the shoulder blades?! Give this release a try👇👇 - How to perform the Rhomboid Release🔥🔥 - 1️⃣ Lay down on your back and place the ball on the inside part of the shoulder blade. 2️⃣ Make sure to roll around a bit to find a good spot. 3️⃣ Bend your elbow and place it on the ground next to you. 4️⃣ Lean just slightly towards the side where the…

Yasue saved to Stretch & massage
Trigger point pattern for shoulder pain while sleeping. Activities that cause or intensify the pain. Links to anatomy, self-care, and therapist notes.

Sue Johnson saved to Exercise