Shoulder problem

Our shoulders are incredibly mobile. This is great news for us. Their extreme range of motion allows us to freely swing our arms about. We can reach over our heads to grab dishes from the top cabinet. We can reach behind us to scratch our backs. Most of us can even cross our arms in … Continued

Gentle yoga stretches for back relief.

The shoulder is a very complex joint. Look at these 5 favorite shoulder treatments as great options to improve function with your patients.

Your rotator cuff is made up of four muscles that combine at the shoulder. The rotator cuff stabilizes this joint and elevates/rotates the arm.

Ten of the best physical therapy exercises to help eliminate your shoulder pain. Effective stretches and rotator cuff exercises you can do at home.

ANTERIOR DISLOCATION OF GLENOHUMERAL JOINT About 95% of shoulder dislocations are anterior and are chiefly due to an indirect mechanism. The most common anterior dislocation type is a subcoracoid dislocation; the most uncommon is a subclavicular dislocation. Anterior dislocations are seen in all age groups and are most commonly seen in adolescents and young adults. They are often due to athletic injuries in which there is trauma to the shoulder generally from a fall or contact to the more…

Tennis elbow, quarterback shoulder, and jumper’s knee are forms of tendonitis, a painful but often preventable injury….

The rotator cuff is a group of four muscles that stabilize the shoulder. When you injure your rotator cuff, you need to exercise it for full recovery.

Do You Have Shoulder Impingement? The Shoulder Impingement Test Ever have days where the pain in your shoulder is so painful you can’t even lift up your arm? Does your shoulder ever click…click…click click click? Odds are you have shoulder impingement. We want you to be able to check this with a simple test. First, […]

In this article, I’ll quickly break down the difference between shoulder impingement vs. frozen shoulder so you can confidently move forward.