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Shoulder problem

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How and Why to Integrate Your Shoulders in Weight-Bearing Yoga Poses

Our shoulders are incredibly mobile. This is great news for us. Their extreme range of motion allows us to freely swing our arms about. We can reach over our heads to grab dishes from the top cabinet. We can reach behind us to scratch our backs. Most of us can even cross our arms in … Continued

The S.I.T.S Muscles of the Rotator Cuff

Your rotator cuff is made up of four muscles that combine at the shoulder. The rotator cuff stabilizes this joint and elevates/rotates the arm.

How To Eliminate Shoulder Pain | #site_title

Ten of the best physical therapy exercises to help eliminate your shoulder pain. Effective stretches and rotator cuff exercises you can do at home.

ANTERIOR DISLOCATION OF GLENOHUMERAL JOINT About 95% of shoulder dislocations are anterior and are chiefly due to an indirect mechani...

ANTERIOR DISLOCATION OF GLENOHUMERAL JOINT About 95% of shoulder dislocations are anterior and are chiefly due to an indirect mechanism. The most common anterior dislocation type is a subcoracoid dislocation; the most uncommon is a subclavicular dislocation. Anterior dislocations are seen in all age groups and are most commonly seen in adolescents and young adults. They are often due to athletic injuries in which there is trauma to the shoulder generally from a fall or contact to the more…

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Rotator Cuff Repair

The rotator cuff is a group of four muscles that stabilize the shoulder. When you injure your rotator cuff, you need to exercise it for full recovery.


Do You Have Shoulder Impingement? The Shoulder Impingement Test Ever have days where the pain in your shoulder is so painful you can’t even lift up your arm? Does your shoulder ever click…click…click click click? Odds are you have shoulder impingement. We want you to be able to check this with a simple test. First, […]

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This post focuses on useful tips and routines that can improve your understanding of how to care for your shoulders, and help you to prevent the most common shoulder problems. #painfreeshoulder #painmanagement #shoulderstretches #armpain #shoulderpaincauses #shouldertentionrelief #shoulderbladepainrelief
Aqua exercise with dumbbells
Rotator cuff problems, joint pain, arthritis and even strokes don't have to keep longtime paddlers from kayaking. The Gamut mounted paddle holder by Angle Oar LLC supports the weight of your paddle, putting less stress on your joints and allowing you to paddle longer without pain.
Here are some helpful tips to heal shoulder pain naturally: #homeremedy#diyremedies #naturalhealthremedies#health wellness #naturalhealthcare #healthcare #amazing products #bodyrolling #yamuna

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