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Strawberry nutrition facts

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It’s hard not to love strawberries! These ruby-colored gems are full of good-for-you nutrients. 🍓

It’s hard not to love strawberries! These ruby-colored gems are full of good-for-you nutrients. 🍓

Can Strawberries Be a Healthy Addition to Your Diet?

One cup of whole strawberries (144g) provides 46 calories, 1g of protein, 11g of carbohydrates, and 0.4g of fat. Strawberries are an excellent source of vitamin C, fiber, and potassium.

Strawberries are much more than just delicious fruits; they also have amazing antioxidant properties and offer preventative benefits. Learn more about the nutritional content, health benefits and most popular uses of strawberries.

Strawberries are much more than just delicious fruits; they also have amazing antioxidant properties and offer preventative benefits. Learn more about the nutritional content, health benefits and most popular uses of strawberries.

Top 10 Health Benefits of Strawberries  #healthylifestyle #HealthyLife #HealthyEating #HealthyFood #HealthyNation #healthydiet #FitnessGoals #fitnessaddict #FitnessFriday #protein #nutrition #Diet #dieting #ketodiet

Top 10 Health Benefits of Strawberries #healthylifestyle #HealthyLife #HealthyEating #HealthyFood #HealthyNation #healthydiet #FitnessGoals #fitnessaddict #FitnessFriday #protein #nutrition #Diet #dieting #ketodiet

The strawberry is a highly nutritious fruit, loaded with vitamin C and powerful antioxidants. Studies show that strawberries have many benefits for health.

The strawberry is a highly nutritious fruit, loaded with vitamin C and powerful antioxidants. Studies show that strawberries have many benefits for health.