Stream of consciousness journal

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For folks who are used to clear structure and genre requirements, SoC writing may seem like a waste of time. However, some of the world's greatest novels have been produced using the technique

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a yellow background with the words how to stream of consciousness writing in pink and blue flowers

Free Writing is a writing technique also known as Stream of Consciousness: It is when you write without forethought and filter. You write the first thoughts that come to mind and you keep going and going.

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a piece of paper with writing on it that says, from just 10 minutes or one page of writing a day

Even just 10 minutes or one page of stream of consciousness writing a day can vastly enlighten your life. To begin, relax your body and close your eyes. Empty your mind and place your attention within. Simply wait. As your thoughts come into your head, open your eyes and write them down without worrying about whether they make sense. Paint a picture with your words! Write gobbledygook if you want! Do not censor. No thought is irrelevant. You can choose to write fast to avoid overthinking…

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a spiral notebook with the words free flow writing journal and a pen on it next to a succulent plant

Want to gain clarity on your most complex thoughts? Here's why a free flow writing journal is a COMPLETE game-changer, plus how to start one!

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an open notebook sitting on top of a bed

My Personal Manifesto, structured as a stream of consciousness in how understanding the fluidity of experience has changed my perception on the value of connection. Staying accountable in practicing vulnerability has changed my life, this is reminder of how that discomfort can serve me. The rest of this board contains art, fashion, and people that all express, to me, a level of vulnerability, and more specfically fluidity in expression.

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