Sugar love

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a cup of coffee with a spoon in it on a counter top next to a knife

Confession: I LOVE Williams-Sonoma European hot chocolate. It is thick, creamy, decadent, and ultra chocolate-y. I mean, really, it is basically melted chocolate in a cup. So good. Of course, there is a STEEP price tag on such a luxurious beverage: $20!!! That is simply not in our budget for regular every day consumption. So,…

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a spoon full of peanut butter and chocolate

This tasty duo will satisfy even the most voracious sweet tooth. Melt a bar of dark chocolate and mix it into a jar of organic peanut butter. Leave it in the fridge so that it cools and the flavors blend. When a sugar craving strikes, have just one spoonful. One spoonful has 4.5 grams of sugar. Compare this to your average brownie with a whopping 30 grams of sugar & you’re well on your way to shaking your sugar habit in healthy ways you never thought possible!

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